Maple Mustard Pork Tenderloin – Sweet, Savory & Juicy

Elevate dinner with this Maple Mustard Pork Tenderloin! Tender, juicy pork is coated in a sweet and tangy maple mustard glaze, then roasted to perfection. Perfect for weeknight dinners, meal prep, or special occasions, this dish pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad. Quick, easy, and packed with flavor!
- Oven
- Oven-safe skillet or frying pan
- Mixing bowls
- Whisk or fork
- Measuring Cups and Spoons
- Meat thermometer
- Tongs or spatula
- Small bowl (for glaze)
Pork Tenderloin:
- 1–1.5 lbs pork tenderloin
- Salt and pepper, to taste
- 1–2 tsp olive oil or neutral cooking oil
Maple Mustard Glaze:
- ½ cup pure maple syrup
- 2–3 tbsp Dijon or whole-grain mustard
- 1–2 tsp apple cider vinegar (optional)
- 1 garlic clove, minced (optional)
- Fresh herbs, such as thyme or rosemary, for garnish
Optional Mix-ins:
- Extra mustard or maple syrup for basting
Preheat oven to 400°F (200°C).
Prepare pork: Trim tenderloin and season with salt and pepper. Let sit at room temperature for 20–30 minutes.
Sear pork: Heat oil in an oven-safe skillet over medium-high heat. Sear pork on all sides for 2–3 minutes until golden brown.
Make glaze: In a small bowl, whisk together maple syrup, mustard, and optional vinegar/garlic. Adjust sweetness or tanginess to taste.
Roast pork: Brush glaze over pork and transfer skillet to preheated oven. Roast 15–20 minutes, until internal temperature reaches 145°F (63°C).
Glaze during roasting: Optional—apply additional glaze every 5 minutes for a thicker, caramelized coating.
Rest meat: Remove from oven and tent with foil for 5–10 minutes.
Slice and serve: Cut pork into medallions, drizzle with remaining glaze, and garnish with fresh herbs.
Pork loin can be used instead of tenderloin, but adjust roasting times accordingly.
Marinating enhances flavor, but quick basting is a faster option.
Glaze can be prepared in advance and stored in the fridge up to one week.
Use a meat thermometer for precise cooking and rest the meat to retain juices.
Pair with roasted vegetables, mashed potatoes, or a crisp salad for a complete meal.









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