Cajun chicken wrap

Ingredients

• 1 wholemeal tortilla wrap
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon cayenne pepper
• 1 grilled chicken breast, sliced
• 1 teaspoon vegetable oil
• 1 teaspoon low fat mayonnaise
• ½ teaspoon lemon juice
• 1 spring onion, chopped
• 4 lettuce leaves
• 1/2 small tomato
• 1 fresh basil leaf

Instruction

1. Combine all of the ingredients for the wrap in a bowl. Simply spread the mixture onto your wrap and enjoy warm or cold.
2. Finish off with tangy satsumas or similar sized fruit such as plums.