White Cheddar and Spinach Chicken Burgers Recipe – Juicy Chicken Patties with Cheese & Greens
These White Cheddar and Spinach Chicken Burgers are a delicious twist on the classic burger—lean, juicy, and bursting with flavor. Ground chicken is blended with sautéed spinach, garlic, and herbs, then topped with sharp white cheddar for a creamy, melty finish. Perfect for grilling or pan-searing, these burgers are high in protein and ideal for weeknight dinners, meal prep, or summer cookouts. Serve on toasted buns with your favorite toppings or lettuce wraps for a lighter option. Healthy, satisfying, and full of bold flavor.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 1 hour hr
Course Dinner, Lunch, Main Course
Cuisine American, Mediterranean-inspired
Servings 4 burgers
Calories 300 kcal
- 1 lb ground chicken (breast or thigh)
- ½ cup freshly shredded sharp white cheddar
- 1 cup chopped fresh spinach (or thawed, drained frozen spinach)
- 1 egg
- ¼ cup breadcrumbs or almond flour
- 1 tsp garlic (minced, optional)
- 1 tsp Dijon mustard (optional)
- Salt and pepper to taste
- Olive oil for cooking
- Optional toppings: avocado, tomato, lettuce, aioli, buns or lettuce wraps
Mix ingredients: In a large bowl, combine ground chicken, cheddar, spinach, egg, breadcrumbs, garlic, mustard, salt, and pepper. Mix gently until just combined.
Form patties: Divide mixture into 4 equal portions and shape into patties.
Chill: Place patties on a tray and refrigerate for 15–30 minutes to firm up.
Cook:Grill: Preheat to medium-high. Cook patties 5–6 minutes per side until internal temp reaches 165°F.Skillet: Heat oil over medium heat. Cook 5–7 minutes per side.Oven: Bake at 400°F for 20–25 minutes, flipping halfway. Rest: Let burgers sit for 5 minutes before serving.
Serve: Toast buns or prepare lettuce wraps. Add desired toppings and sauces.
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Flavor variations: Add jalapeños, herbs, or swap cheddar for gouda or pepper jack.
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Low-carb option: Serve in lettuce wraps or on grilled portobello buns.
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Gluten-free: Use almond flour or gluten-free breadcrumbs.
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Freezer-friendly: Freeze uncooked patties between parchment layers.
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Meal prep: Cooked burgers last up to 3 days in the fridge.
Keyword Chicken burger, gluten-free option, healthy burger, meal prep, spinach, white cheddar