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“A bowl of warming Italian broccoli soup with tender broccoli florets, garlic, olive oil, and Parmesan garnish.”

Warming Italian Broccoli Soup Recipe – Cozy Mediterranean Comfort Food Idea

This Warming Italian Broccoli Soup Recipe is the perfect blend of wholesome ingredients and Mediterranean flavor. Fresh broccoli is simmered with garlic, olive oil, and herbs, then finished with a sprinkle of Parmesan for a cozy, nourishing dish. Light yet satisfying, this soup is ideal for healthy lunches, family dinners, or warming up on a chilly evening. Simple to prepare and full of flavor, it’s a comforting recipe that brings Italian tradition to your table.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Light Main Dish, Starter
Cuisine Italian, Mediterranean
Servings 6 bowls
Calories 220 kcal

Equipment

  • Large soup pot
  • Wooden spoon
  • Immersion blender or countertop blender
  • Knife + cutting board
  • Grater (for cheese and cucumber if making tzatziki-style garnish)

Ingredients
  

  • 1 lb fresh broccoli (florets and stems)
  • 1 medium onion (diced)
  • 2 garlic cloves (minced)
  • 1 carrot (diced)
  • 2 tbsp olive oil
  • 4 cups vegetable or chicken broth
  • ½ tsp dried thyme or rosemary
  • Salt & pepper to taste
  • ½ cup freshly grated Parmesan or Pecorino
  • Juice of ½ lemon
  • Optional garnish: croutons, olive oil drizzle, extra cheese

Instructions
 

  • Prep Vegetables: Wash and chop broccoli, peel stems, dice onion, carrot, and mince garlic.
  • Cook Aromatics: Heat olive oil in a pot. Sauté onion, carrot, and garlic until softened and fragrant.
  • Simmer Broccoli: Add broccoli stems and florets, pour in broth, season with herbs, salt, and pepper. Simmer 15–20 minutes until tender.
  • Blend Soup: Use immersion blender to puree until smooth. Adjust thickness with extra broth if needed.
  • Finish: Stir in Parmesan and lemon juice. Taste and adjust seasoning.
  • Serve: Ladle into bowls, garnish with croutons, olive oil drizzle, or reserved broccoli florets.

Notes

  • Pro Tip: Reserve a few broccoli florets, blanch them, and use as garnish for texture and color.
  • Variations: Add cannellini beans for protein, tomatoes for tang, or mascarpone for creaminess.
  • Storage: Keeps 3–4 days refrigerated; freezes well up to 3 months.
  • Serving Idea: Pair with focaccia and a crisp Pinot Grigio for a true Italian experience.
Keyword broccoli soup, healthy winter recipe, Italian comfort food, Parmesan soup