Vegetable Tortilla Roll Ups – Easy, Colorful & Perfect for Parties
These Vegetable Tortilla Roll Ups are the ultimate bite-sized snack or appetizer! Filled with a creamy, flavorful veggie mix and wrapped in soft tortillas, they’re quick to make, colorful, and perfect for parties, picnics, or lunchboxes. A no-cook, make-ahead recipe that’s both fun and delicious, these roll ups are guaranteed to be a crowd-pleaser at any gathering.
Equipment
- Cutting board & sharp knife
- Mixing bowl & spoon
- Offset spatula or butter knife (for spreading)
- Plastic wrap or airtight container
- Serrated knife (for slicing chilled rolls)
Ingredients
- 4 large flour tortillas (10-inch, regular or spinach/tomato flavored)
- 8 oz (225 g) cream cheese, softened (or hummus for dairy-free option)
- 1 tbsp ranch seasoning or fresh herbs (optional flavor boost)
- 1 small red bell pepper, thinly sliced
- 1 small cucumber, seeded & julienned
- 1 medium carrot, peeled & grated or matchstick-cut
- 1 cup baby spinach or leafy greens (moisture barrier layer)
- ½ cup shredded cheddar cheese (optional)
- Salt & pepper to taste
Instructions
- Prepare the Spread – In a bowl, mix cream cheese with ranch seasoning or herbs. (Use hummus or flavored spread if preferred.)
- Assemble – Lay a tortilla flat. Spread 2–3 tbsp of the mixture evenly across, leaving ½-inch border.
- Layer Vegetables – Place spinach leaves first to act as a barrier, then add peppers, cucumber, carrot, and cheese (if using).
- Roll Tightly – Starting from one side, roll tortilla snugly into a log. Wrap tightly in plastic wrap.
- Chill – Refrigerate for at least 1 hour (up to 24 hours) to firm up.
- Slice & Serve – Using a serrated knife, trim ends and slice into 1-inch pinwheels. Arrange on platter, garnish with fresh herbs if desired.
Notes
- For extra crunch: add shredded lettuce or red cabbage.
- To avoid sogginess: always layer leafy greens first.
- Make-ahead: rolls can be chilled up to 24 hours before slicing.
- Freezer tip: don’t freeze assembled roll-ups; instead, freeze tortillas and spreads separately.
- Variations: swap cream cheese for guacamole, Greek yogurt, or hummus; add turkey or chicken for protein.