Vanilla Coconut Cottage Cheese Mug Cake Recipe – High Protein Dessert Idea
This vanilla coconut cottage cheese mug cake recipe is a fluffy and creamy dessert made with cottage cheese, coconut, and vanilla. Perfect for healthy desserts, quick snacks, or anytime you want a protein-packed treat in minutes.
Prep Time 5 minutes mins
Cook Time 3 minutes mins
Total Time 20 minutes mins
Course Breakfast treat, Dessert, Snack
Cuisine American-Inspired, High-Protein Dessert
Servings 1 mug cake (single-serve)
Calories 220 kcal
- ½ cup cottage cheese (blended smooth if preferred)
- 1 egg
- 2 tbsp flour (all-purpose, coconut, or almond flour)
- 1 tbsp shredded coconut (optional)
- 1 tbsp honey or brown sugar
- ½ tsp vanilla extract
- ¼ tsp baking powder
- Pinch of salt
Prepare Base: Blend cottage cheese until smooth (optional for creamier texture).
Mix Batter: In a microwave-safe mug, whisk cottage cheese, egg, flour, sweetener, vanilla, baking powder, and salt until combined. Stir in shredded coconut if using.
Cook:Microwave: Heat on high for 2–3 minutes until cake is fluffy and set.Oven: Bake in a ramekin at 350°F (175°C) for 15–18 minutes. Serve: Enjoy warm, topped with berries, banana slices, or a drizzle of honey.
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Cottage Cheese Choice: Full-fat gives creaminess; low-fat is lighter.
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Texture Tip: Blend cottage cheese for a smoother batter.
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Flavor Boost: Add cinnamon, nutmeg, or lemon zest for variation.
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Make Ahead: Batter can be mixed ahead and refrigerated for up to 24 hours.
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Pro Tip: Don’t overcook—microwave times vary, so check at 2 minutes.
Keyword Cottage cheese mug cake, high-protein dessert, quick microwave cake, vanilla coconut mug cake