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Fresh garden salad with crisp lettuce, cherry tomatoes, cucumbers, carrots, and red onion tossed in a light vinaigrette.

The Garden Salad Recipe – Fresh & Easy Classic Garden Salad

Learn how to make The Garden Salad Recipe with crisp lettuce, fresh vegetables, and a simple homemade dressing. A quick, healthy, and refreshing salad for any meal.
Prep Time 20 minutes
Total Time 20 minutes
Course Light Lunch, Side Dish
Cuisine American, Mediterranean-inspired
Servings 6
Calories 80 kcal

Equipment

  • Cutting board & sharp knife
  • Salad spinner or colander
  • Large salad bowl
  • Small whisk or jar for dressing

Ingredients
  

  • 4 cups mixed greens (lettuce, spinach, arugula)
  • 1 cucumber, sliced
  • 2 tomatoes, chopped or cherry tomatoes halved
  • 1 carrot, shredded or thinly sliced
  • 4 radishes, thinly sliced
  • ½ red onion, thinly sliced
  • Optional add-ins: 1 avocado, 1 bell pepper, handful of olives
  • Dressing of choice (vinaigrette, ranch, or lemon-olive oil)
  • Crunch factor: croutons, sunflower seeds, or nuts

Instructions
 

  • Wash & Prep Vegetables: Rinse greens and vegetables thoroughly. Dry well with a salad spinner or paper towels.
  • Chop for Texture: Slice cucumbers, tomatoes, radishes, and onions into bite-sized pieces. Shred carrots for sweetness.
  • Layer Greens & Toppings: Place greens in a large bowl, then add vegetables evenly for a colorful presentation.
  • Add Crunch & Extras: Sprinkle croutons, seeds, or nuts. Add optional extras like avocado or olives.
  • Dress the Salad: Toss lightly with your chosen dressing or serve dressing on the side to keep greens crisp.
  • Serve Fresh: Enjoy immediately for maximum crunch and flavor.

Notes

  • Dry greens thoroughly to keep salad crisp.
  • Add dressing just before serving to prevent sogginess.
  • Seasonal swaps keep the salad exciting year-round.
  • Make ahead: Prep vegetables and store undressed in the fridge for up to 2 days.
  • Balance flavors: Mix sweet, tangy, and crunchy elements for the best bite.
Keyword crisp greens, customizable salad recipe, fresh vegetable salad, garden salad, healthy side dish