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Thai Beef Salad (Yam Neua)

A vibrant and refreshing Thai salad featuring juicy, seared beef tossed in a tangy, spicy dressing with fresh herbs and crisp vegetables. Perfect as a light main or a flavorful side dish, Yam Neua balances heat, acidity, sweetness, and umami for a truly authentic Thai flavor experience.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer, Main Course, Salad, Side Dish
Cuisine Gluten-Free, Low-Carb Friendly, Southeast Asian, Thai
Servings 4
Calories 300 kcal

Equipment

  • Sharp chef’s knife
  • Cutting board
  • Mixing bowls
  • Grill pan or skillet
  • Whisk or fork (for dressing)
  • Serving bowl or platter

Ingredients
  

  • 1 lb (450g) flank steak, sirloin, or ribeye
  • 2 tbsp fish sauce
  • 2 tbsp fresh lime juice
  • 1–2 tsp palm sugar or brown sugar
  • 1–2 Thai bird’s eye chilies, finely chopped (adjust to taste)
  • 1 small cucumber, sliced thin
  • 1 cup cherry tomatoes, halved
  • 2 shallots, thinly sliced
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh Thai basil leaves (optional)
  • 1 tbsp toasted sticky rice powder (optional)
  • Crushed roasted peanuts (optional garnish)
  • Salt and pepper, to taste
  • Cooking oil for searing

Instructions
 

Prepare and cook the beef:

  • Pat the beef dry and season lightly with salt and pepper. Heat a grill pan or skillet over high heat with a little oil. Sear the beef for about 3–4 minutes per side (for medium rare). Remove and let rest for 5–10 minutes before slicing thinly against the grain.

Make the dressing:

  • In a bowl, whisk together fish sauce, lime juice, palm sugar, and chopped chilies until the sugar dissolves. Adjust flavors to balance salty, sour, sweet, and spicy.

Prep vegetables and herbs:

  • Slice shallots thinly. Slice cucumber and halve cherry tomatoes. Rinse and tear mint, cilantro, and Thai basil leaves.

Assemble the salad:

  • Toss the warm sliced beef with the dressing to coat evenly. Add shallots, cucumber, tomatoes, and fresh herbs. Gently toss again.

Garnish and serve:

  • Sprinkle toasted sticky rice powder and crushed peanuts over the top if using. Serve immediately, warm or at room temperature.

Notes

  • Meat doneness: For best texture, aim for medium rare to medium. Overcooking beef can result in toughness.
  • Spice level: Adjust chilies to suit your heat preference—remove seeds for milder heat.
  • Toasted rice powder: Adds authentic nutty flavor and a subtle crunch—easy to make at home or buy from Asian markets.
  • Serving suggestion: Pairs beautifully with steamed sticky rice and other Thai dishes like Som Tam (papaya salad) or grilled satay.
  • Storage: Prepare components separately and assemble just before serving to keep herbs fresh and salad crisp.
Keyword Authentic Thai Food, Healthy Thai Recipes, Spicy Thai Salad, Thai beef salad, Thai salad recipe, Thai Steak Salad, Yam Neua