Thai Beef Salad (Yam Neua)
A vibrant and refreshing Thai salad featuring juicy, seared beef tossed in a tangy, spicy dressing with fresh herbs and crisp vegetables. Perfect as a light main or a flavorful side dish, Yam Neua balances heat, acidity, sweetness, and umami for a truly authentic Thai flavor experience.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Appetizer, Main Course, Salad, Side Dish
Cuisine Gluten-Free, Low-Carb Friendly, Southeast Asian, Thai
Servings 4
Calories 300 kcal
- 1 lb (450g) flank steak, sirloin, or ribeye
- 2 tbsp fish sauce
- 2 tbsp fresh lime juice
- 1–2 tsp palm sugar or brown sugar
- 1–2 Thai bird’s eye chilies, finely chopped (adjust to taste)
- 1 small cucumber, sliced thin
- 1 cup cherry tomatoes, halved
- 2 shallots, thinly sliced
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh Thai basil leaves (optional)
- 1 tbsp toasted sticky rice powder (optional)
- Crushed roasted peanuts (optional garnish)
- Salt and pepper, to taste
- Cooking oil for searing
Prepare and cook the beef:
Make the dressing:
In a bowl, whisk together fish sauce, lime juice, palm sugar, and chopped chilies until the sugar dissolves. Adjust flavors to balance salty, sour, sweet, and spicy.
Prep vegetables and herbs:
Assemble the salad:
Toss the warm sliced beef with the dressing to coat evenly. Add shallots, cucumber, tomatoes, and fresh herbs. Gently toss again.
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Meat doneness: For best texture, aim for medium rare to medium. Overcooking beef can result in toughness.
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Spice level: Adjust chilies to suit your heat preference—remove seeds for milder heat.
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Toasted rice powder: Adds authentic nutty flavor and a subtle crunch—easy to make at home or buy from Asian markets.
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Serving suggestion: Pairs beautifully with steamed sticky rice and other Thai dishes like Som Tam (papaya salad) or grilled satay.
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Storage: Prepare components separately and assemble just before serving to keep herbs fresh and salad crisp.
Keyword Authentic Thai Food, Healthy Thai Recipes, Spicy Thai Salad, Thai beef salad, Thai salad recipe, Thai Steak Salad, Yam Neua