Teriyaki Cobb Salad Recipe
This Teriyaki Cobb Salad is a bold, flavor-packed twist on the American classic. It features juicy teriyaki-glazed chicken, creamy avocado, crisp bacon, jammy eggs, and a medley of fresh veggies all layered over greens and drizzled with a tangy Asian-inspired dressing. Perfect for meal prep, picnics, or a colorful dinner centerpiece.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 1 hour hr
Course Main Course, Salad
Cuisine Asian-American Fusion
Servings 4
Calories 250 kcal
Cutting board & chef’s knife
Mixing bowls
Grill pan or skillet
Tongs or spatula
Saucepan (for boiling eggs)
Salad spinner or clean kitchen towels
Large serving platter or shallow salad bowl
Small jar or whisk (for dressing)
For the Salad:
- 1 lb boneless, skinless chicken breasts or thighs
- ½ cup teriyaki sauce (store-bought or homemade)
- 4 cups mixed greens (romaine, spinach, or butter lettuce)
- 4 large eggs
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- ½ English cucumber, thinly sliced
- 4 slices bacon, cooked and crumbled
- ⅓ cup crumbled feta or blue cheese (optional)
- Optional toppings: edamame, corn, shredded carrots, scallions, sesame seeds
For the Teriyaki Vinaigrette (Light Option):
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey or maple syrup
- 1 tsp sesame oil
- 1 garlic clove, minced
- ½ tsp fresh grated ginger
- 2 tbsp olive oil
Creamy Dressing Option (Teriyaki Ranch):
- ½ cup plain Greek yogurt
- 2 tbsp teriyaki sauce
- 1 tsp lemon juice
- ½ tsp garlic powder
- Pinch of salt and pepper
- Water to thin, if needed
Assemble the Salad:
Spread greens on a platter or in a large bowl.Neatly arrange chicken, eggs, avocado, tomatoes, cucumber, and bacon in rows.Add cheese and optional toppings.Drizzle with dressing or serve on the side.Garnish with sesame seeds, scallions, or crunchy toppings.
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Make-Ahead Friendly: Cook chicken, eggs, and bacon up to 3 days in advance. Store separately and assemble before serving.
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Vegetarian Option: Substitute grilled tofu or tempeh and omit bacon and cheese or use plant-based versions.
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Dressing Storage: Both dressings keep in the fridge for up to 1 week in a sealed jar.
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Meal Prep Tip: Layer salad ingredients in mason jars for easy grab-and-go lunches. Keep dressing separate.
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Low-Carb Swap: Omit corn and use a low-sugar teriyaki sauce.
Keyword Asian Chicken Salad, Chicken Cobb, Healthy Cobb Salad, Protein-Packed Salad, Teriyaki Cobb Salad