Spinach and Feta Puff Pastry Twists Recipe – Easy Savory Appetizer Snack Idea
These spinach and feta puff pastry twists are the perfect savory snack or appetizer! Flaky golden pastry wrapped around a creamy spinach and feta filling makes them ideal for parties, holiday gatherings, or a quick and delicious treat anytime.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Appetizer, Light Lunch, Snack
Cuisine European-inspired, Mediterranean
Servings 14 twists
Calories 150 kcal
Baking sheet
Parchment paper
Mixing bowl
Skillet (for spinach)
Knife + cutting board
Rolling Pin
- 1 sheet frozen puff pastry, thawed
- 1 cup fresh spinach (or thawed frozen spinach, drained)
- ½ cup crumbled feta cheese
- 1 garlic clove, minced
- 1 tbsp fresh parsley or dill, chopped
- 1 egg (for egg wash)
- Salt & pepper to taste
Prep Pastry: Thaw puff pastry and roll out evenly on a floured surface.
Make Filling: Sauté spinach until wilted, then drain thoroughly. Mix with feta, garlic, herbs, salt, and pepper.
Assemble: Spread filling over pastry. Fold pastry sheet in half to encase filling. Cut into 1-inch strips.
Twist: Hold each strip at both ends and twist into spirals. Place on parchment-lined baking sheet.
Bake: Brush with egg wash. Bake at 375°F (190°C) for 20–25 minutes until golden and crisp.
Serve: Enjoy warm or at room temperature.
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Drain spinach thoroughly to avoid soggy pastry.
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Use freshly crumbled feta for best flavor.
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Add sun-dried tomatoes or chili flakes for variation.
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Vegan option: use dairy-free cheese and skip egg wash.
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Freeze unbaked twists for future baking.
Keyword Mediterranean appetizer, party snack, savory puff pastry, spinach feta pastry, vegetarian twists