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Peanut Butter Frozen Yogurt Bars

These Peanut Butter Frozen Yogurt Bars are a dreamy blend of creamy Greek yogurt, rich peanut butter, and a touch of natural sweetness. Packed with protein and probiotics, they’re a refreshing and healthier alternative to ice cream. Perfect for summer snacking, post-workout fuel, or kid-approved desserts, they’re easy to make, freezer-friendly, and endlessly customizable. Whether you add chocolate swirls, fruity ribbons, or nutty crunch—this recipe will become your go-to frozen treat.
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 1 hour
Course Dessert, Snack
Cuisine American, Healthy Treats
Servings 8 bars
Calories 180 kcal

Equipment

  • Mixing bowl
  • Whisk or spoon
  • 8×8-inch baking dish or loaf pan
  • Parchment paper
  • Spatula
  • Freezer

Ingredients
  

  • 2 cups plain or vanilla Greek yogurt (full-fat for creaminess)
  • ½ cup natural creamy peanut butter (plus extra for swirling)
  • 2–3 tablespoons honey or maple syrup (to taste)
  • 1 teaspoon vanilla extract (optional)
  • Pinch of sea salt (optional, enhances flavor)

Optional toppings/mix-ins:

  • Dark chocolate chips
  • Crushed nuts or granola
  • Fresh berries or banana slices
  • Chia seeds

Instructions
 

  • Line your pan:Line an 8×8" pan with parchment paper, allowing overhang on the sides for easy removal later.
  • Mix the base:In a large bowl, whisk together the yogurt, peanut butter, honey (or syrup), vanilla extract, and a small pinch of sea salt until smooth and well combined.
  • Pour and smooth:Pour the mixture into your prepared pan and use a spatula to smooth the top evenly.
  • Swirl (optional):If desired, drizzle an extra tablespoon of warmed peanut butter over the top and swirl it gently using a knife or skewer for a marbled effect.
  • Add toppings (optional):Sprinkle chocolate chips, chopped nuts, or fruit on top.
  • Freeze:Freeze for 4–6 hours, or until fully set.
  • Cut into bars:Remove from the pan using the parchment edges, place on a cutting board, and slice into 8 even bars.
  • Serve or store:Enjoy immediately or store in an airtight container with parchment between layers. Let sit at room temperature for 5 minutes before eating if too firm.

Notes

  • For a vegan version: Use coconut yogurt and maple syrup, and swap peanut butter with almond or cashew butter.
  • Keto-friendly tip: Use unsweetened peanut butter and monk fruit or erythritol instead of honey.
  • Make-ahead ready: These bars keep in the freezer for up to 2 weeks. Perfect for grab-and-go snacks.
  • Too icy? Use full-fat yogurt and avoid over-mixing to prevent ice crystals.
Keyword easy frozen bars, freezer snacks, frozen peanut butter bars, healthy yogurt dessert, high-protein snack, kid-friendly summer treat, no-bake yogurt bars, peanut butter frozen yogurt bars, peanut butter Greek yogurt bars, yogurt bark