Meat Buns Recipe – Easy Homemade Dinner Rolls
Meat buns are a comforting homemade dish featuring soft, fluffy bread stuffed with a savory meat filling. Whether baked or steamed, these buns are flavorful, satisfying, and versatile—perfect for family dinners, parties, or as a grab‑and‑go snack. They combine the best of bread and hearty filling in one delicious bite.
Equipment
- Mixing bowls
- Whisk
- Saucepan or skillet
- Baking sheet
- Parchment paper
- Pastry brush
Ingredients
For the dough:
- 4 cups all-purpose flour
- 2¼ tsp active dry yeast
- 1 cup warm water
- 2 tbsp sugar
- 1 tsp salt
- 3 tbsp vegetable oil
For the filling:
- 1 lb ground beef, chicken, or lamb
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp paprika or cumin
- 1 tsp dried herbs (parsley, thyme, or oregano)
- Zest of 1 lemon
- Juice of ½ lemon
- Salt and pepper to taste
- 1 tbsp olive oil
For finishing:
- 2 tbsp melted butter (for brushing tops)
Instructions
- Prepare dough: Mix yeast, warm water, and sugar. Let sit until foamy. Add flour, salt, and oil. Knead until smooth. Cover and let rise for 1 hour until doubled.
- Cook filling: Heat olive oil in skillet. Sauté onion and garlic until fragrant. Add ground meat, cook until browned. Stir in spices, herbs, lemon zest, and juice. Season with salt and pepper. Cool slightly.
- Shape buns: Punch down dough and divide into 12–14 portions. Flatten each piece, spoon filling in center, and seal edges tightly.
- Bake: Place buns on parchment-lined baking sheet. Bake at 375°F (190°C) for 20–25 minutes until golden brown.
- Finish: Brush tops with melted butter for shine. Serve hot with dipping sauces like yogurt-lemon dip or garlic aioli.
- Tip: Seal edges well to prevent filling from leaking during baking.
Notes
- Meat options: Beef for richness, chicken for lightness, lamb for Mediterranean flair.
- Dough tip: Proper proofing ensures fluffy texture.
- Flavor balance: Add lemon juice at the end of cooking for brightness without bitterness.
- Make-ahead: Freeze baked buns for up to 2 months; reheat before serving.
- Variations: Add feta cheese, chili flakes, or herbs to customize flavor.