Marinated Cucumber, Tomato, and Onion Salad
A refreshing, tangy marinated salad featuring crisp cucumbers, ripe tomatoes, and sweet onions tossed in a bright olive oil and vinegar dressing with fresh herbs. Perfect as a vibrant side dish for summer meals, barbecues, or light lunches, this easy-to-make salad offers layers of fresh flavor and satisfying crunch.
Prep Time 15 minutes mins
Cook Time 28 minutes mins
Total Time 45 minutes mins
Course Appetizer, Salad, Side Dish
Cuisine Eastern European, Healthy, Mediterranean, Vegan, Vegetarian
Servings 4
Calories 90 kcal
- 2 medium cucumbers (English or Kirby), peeled if desired, thinly sliced
- 3 cups ripe tomatoes (Roma, cherry, or heirloom), diced or halved
- 1 medium red onion, thinly sliced
- 3 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar (or apple cider or balsamic vinegar)
- 1 teaspoon sugar (optional)
- Salt and freshly ground black pepper, to taste
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped (optional)
- 1 teaspoon fresh oregano or 1/2 teaspoon dried oregano (optional)
- Optional add-ins: minced garlic, Dijon mustard, lemon juice, feta cheese, olives, bell peppers, radishes, jalapeños
Prepare vegetables: Peel cucumbers if desired, then thinly slice. Dice or halve tomatoes. Thinly slice onion.
In a large bowl, whisk together olive oil, vinegar, sugar (if using), salt, pepper, and any optional flavor enhancers like garlic or mustard.
Add cucumbers, tomatoes, onions, and fresh herbs to the marinade. Toss gently to combine.
Cover the bowl or transfer salad to an airtight container. Marinate at room temperature for 15–20 minutes, then refrigerate for at least 30 minutes, up to 3 hours, or overnight for best flavor.
Stir gently before serving. Adjust seasoning as needed. Serve chilled or at room temperature.
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Use fresh, ripe vegetables for best flavor and texture.
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Drain tomatoes briefly if very juicy to avoid soggy salad.
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Marinate no longer than 24 hours to prevent mushy vegetables.
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Customize with your favorite herbs or add-ins like feta or olives for Mediterranean flair.
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Perfect as a healthy, light side for grilled dishes or as a standalone salad.
Keyword easy salad recipe, healthy side dish, Marinated Cucumber Salad, Mediterranean Salad, summer salad, Tomato Onion Salad