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Light pesto pasta with grilled chicken, fresh basil, and a light sauce tossed with tender pasta.

Light Pesto Pasta with Chicken Recipe | Healthy Easy Dinner

Make light pesto pasta with chicken for a fresh, healthy meal. Easy recipe with basil pesto and tender chicken perfect for weeknight dinners!
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Fusion, Mediterranean-inspired
Servings 6
Calories 500 kcal

Equipment

  • Large pot (for pasta)
  • Skillet for beef and chicken
  • Blender or food processor (for pesto)
  • Mixing spoon or spatula
  • Serving bowls

Ingredients
  

  • 12 oz pasta (penne, fusilli, or spaghetti)
  • 1 lb beef strips (sirloin or flank)
  • 1 lb chicken breast, sliced
  • 3 tbsp olive oil
  • 2 cups fresh basil leaves
  • 2 cloves garlic
  • ¼ cup grated Parmesan cheese
  • ¼ cup pine nuts or walnuts
  • ½ cup chicken broth or plain yogurt (for light pesto)
  • Salt and pepper to taste
  • Fresh basil and Parmesan for garnish

Instructions
 

  • Cook Pasta: Boil pasta in salted water until al dente. Reserve ½ cup pasta water. Drain and set aside.
  • Sear Beef: Heat olive oil in skillet. Add beef strips, season, and sear until browned. Remove and set aside.
  • Cook Chicken: In the same skillet, cook chicken slices until golden and cooked through.
  • Prepare Light Pesto: Blend basil, garlic, Parmesan, nuts, olive oil, and broth/yogurt until smooth. Adjust with pasta water for consistency.
  • Combine: Toss pasta with pesto sauce. Add beef and chicken, mixing until evenly coated.
  • Garnish: Sprinkle Parmesan and fresh basil.
  • Serve: Plate hot, with optional chili flakes for spice.

Notes

  • Use whole wheat or chickpea pasta for added fiber.
  • Substitute shrimp, salmon, or mushrooms for variety.
  • Store leftovers in airtight containers for up to 3 days.
  • Reheat gently with a splash of broth to refresh sauce.
  • Customize pesto with spinach, arugula, or kale for different flavors.
 
Keyword Beef Pesto Pasta, Chicken Pasta, Light Pesto Recipe, protein-packed pasta