Irresistibly Crispy Honey Garlic Tofu Recipe – Easy Healthy Vegetarian Dinner Idea
This irresistibly crispy honey garlic tofu is the perfect balance of sweet, savory, and crunchy! Golden tofu cubes tossed in a sticky honey garlic glaze make a delicious vegetarian dinner that’s quick, healthy, and satisfying. Serve it with rice, noodles, or veggies for a complete meal.
Equipment
- Tofu press or paper towels
- Cutting board & knife
- Mixing bowls
- Frying pan or air fryer
- Wooden spoon or spatula
Ingredients
- 14 oz extra-firm tofu
- 3 tbsp cornstarch
- 2 tbsp neutral oil (for frying)
- 3 tbsp soy sauce (or tamari for gluten-free)
- 3 tbsp honey (or maple syrup for vegan)
- 3 garlic cloves, minced
- 1 tbsp rice vinegar (or apple cider vinegar)
- 1 tsp chili flakes or sriracha (optional, for spice)
- Sesame seeds & scallions for garnish
Instructions
- Press Tofu: Drain tofu and press for 15–20 minutes to remove excess moisture.
- Cut & Coat: Slice into cubes and toss in cornstarch until evenly coated.
- Cook Tofu: Pan-fry in oil or air-fry at 375°F (190°C) until golden and crisp.
- Make Sauce: In a pan, combine soy sauce, honey, garlic, and vinegar. Simmer until slightly thickened.
- Combine: Toss crispy tofu in sauce until coated.
- Serve: Garnish with sesame seeds and scallions. Serve immediately with rice, noodles, or vegetables.
Notes
- Press tofu thoroughly for maximum crispness.
- Toss in sauce only when ready to serve to preserve crunch.
- Use tamari for gluten-free and maple syrup for vegan.
- Add ginger or chili flakes for extra flavor.
- Best enjoyed fresh—reheat in oven or air fryer to restore crispness.