Hot Honey Chicken Bowl Recipe – Sweet & Spicy Dinner with Rice and Veggies
This Hot Honey Chicken Bowl is the perfect balance of sweet heat and savory satisfaction. Crispy chicken is glazed with a spicy honey sauce and served over fluffy rice with roasted vegetables, fresh herbs, and a drizzle of extra hot honey for bold flavor in every bite. It’s a quick, protein-packed meal that’s ideal for weeknights, meal prep, or when you’re craving something with a kick. Customize with grains, greens, or pickled toppings to make it your own!
Equipment
- Skillet or sauté pan
- Saucepan (for glaze)
- Steamer or sheet pan (for veggies)
- Rice cooker or pot
- Mixing bowls
- Knife and cutting board
Ingredients
Chicken:
- 1 lb boneless, skinless chicken breast or thighs
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- ½ tsp salt
- Black pepper to taste
Hot Honey Glaze:
- ¼ cup honey
- 1–2 tsp chili flakes or sriracha
- 1 tsp apple cider vinegar (optional for balance)
Grain Base:
- 1 cup uncooked rice, quinoa, or cauliflower rice
Vegetables:
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup chopped bell peppers
Optional Toppings:
- Sliced avocado
- Sesame seeds
- Chopped green onions
- Lime wedges
Instructions
- Marinate Chicken: In a bowl, mix olive oil, garlic, paprika, salt, and pepper. Coat chicken and let sit for 15 minutes.
- Cook Chicken: Heat skillet over medium-high. Cook chicken 5–7 minutes per side until golden and cooked through. Let rest, then slice.
- Make Hot Honey Glaze: In a saucepan, warm honey over low heat. Stir in chili flakes or sriracha and vinegar. Simmer 2–3 minutes, then remove from heat.
- Prepare Grain Base: Cook rice, quinoa, or cauliflower rice according to package instructions. Fluff and set aside.
- Cook Veggies: Steam or roast broccoli, carrots, and bell peppers until tender-crisp.
- Assemble Bowls: Layer grains, veggies, and sliced chicken. Drizzle with hot honey glaze. Add toppings like avocado, sesame seeds, or lime wedges.
Notes
- Use local honey for richer flavor and smoother texture.
- For extra heat, add a dash of cayenne or chipotle powder to the glaze.
- Make the glaze in bulk and store in a jar for future meals.
- Store components separately for freshness and refrigerate up to 4 days.
- Reheat chicken gently with a splash of broth to prevent drying.
- For a vegan version, substitute chicken with crispy tofu or roasted chickpeas.