Honey Lime Chicken & Avocado Rice Stack – Fresh, Flavorful & High-Protein Meal
This Honey Lime Chicken & Avocado Rice Stack is a vibrant, protein-packed meal that’s as beautiful as it is delicious! Juicy grilled chicken glazed with honey and lime, layered over fluffy rice and creamy avocado, then topped with fresh herbs and a squeeze of citrus. It’s perfect for meal prep, light dinners, or impressing guests with a healthy, flavor-forward dish. Easy to assemble, full of nutrients, and bursting with bold taste!
Equipment
- Skillet or grill pan
- Medium saucepan
- Mixing bowls
- Fork or potato masher
- Ring mold or ramekin (optional for stacking)
Ingredients
For the Chicken:
- 2 chicken breasts or thighs
- 2 tbsp honey
- Juice of 2 limes
- 2 cloves garlic, minced
- 1 tbsp olive oil
- ½ tsp smoked paprika (optional)
- Salt & pepper to taste
For the Rice:
- 1 cup jasmine or basmati rice
- 2 cups chicken or vegetable broth
- Juice of 1 lime
- ¼ cup chopped cilantro
For the Avocado Layer:
- 2 ripe avocados
- Juice of ½ lime
- Salt to taste
- Optional: 1 tbsp Greek yogurt, pinch of chili powder
Toppings:
- Fresh cilantro
- Diced tomatoes
- Jalapeños
- Crushed tortilla chips or pepitas
- Lime wedges
- Greek yogurt or sour cream
Instructions
Marinate Chicken:
- Combine honey, lime juice, garlic, olive oil, paprika, salt, and pepper. Coat chicken and marinate for at least 30 minutes.
Cook Chicken:
- Sear chicken in a hot skillet until golden and cooked through. Let rest, then slice.
Prepare Rice:
- Cook rice in broth. Once done, stir in lime juice and cilantro. Fluff with a fork.
Mash Avocado:
- Mash avocados with lime juice and salt. Add optional yogurt or spices for extra flavor.
Stack Layers:
- On each plate or bowl, layer rice → avocado → chicken → toppings. Use a ring mold for clean presentation.