Honey Glazed Carrots & Green Beans Recipe | Healthy Vegetable Side Dish
"This honey glazed carrots & green beans recipe is a vibrant, flavorful side dish. Sweet honey glaze pairs perfectly with tender carrots and crisp green beans, making it a healthy and delicious addition to any meal."
Equipment
- Large pot (for blanching)
- Skillet or sauté pan
- Mixing bowl
- Slotted spoon
- Ice water bowl
- Wooden spoon or spatula
Ingredients
- 4 medium carrots, peeled and sliced into sticks or rounds
- 2 cups fresh green beans, trimmed
- 2 tbsp butter (or olive oil/vegan butter)
- 2 tbsp honey (or maple syrup/agave)
- 1 garlic clove, minced (optional)
- 1 tbsp lemon juice or balsamic vinegar
- Salt and pepper to taste
- Fresh parsley or thyme for garnish
Instructions
- Prep Vegetables: Wash, peel, and slice carrots. Trim green beans.
- Blanch: Boil salted water. Cook carrots for 3–4 minutes, then add beans for 2–3 minutes.
- Shock: Transfer immediately to ice water to preserve color. Drain well.
- Make Glaze: Melt butter in skillet. Stir in honey, garlic, salt, and pepper until smooth.
- Toss Vegetables: Add carrots and beans. Cook 3–5 minutes, stirring, until glossy and lightly caramelized.
- Finish: Add lemon juice or balsamic vinegar. Garnish with herbs. Serve warm.
Notes
- Don’t overcrowd the pan: Ensures caramelization instead of steaming.
- Taste the glaze: Adjust sweetness or acidity before serving.
- Variations: Add chili flakes for spice, cranberries and pecans for holidays, or soy sauce for Asian flair.
- Storage: Refrigerate up to 3–4 days. Reheat gently in skillet or oven.