High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese – Healthy Meal Prep Idea
This high-protein lemon blueberry breakfast bake with cottage cheese is a fresh and wholesome dish made with oats, cottage cheese, blueberries, and lemon zest. Perfect for healthy breakfasts, meal prep, or a protein-packed start to your day.
Equipment
- Mixing bowls
- Whisk and spatula
- Measuring Cups and Spoons
- 9x9-inch baking dish
- Oven
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1 cup rolled oats or ¾ cup flour (for structure)
- 1 cup blueberries (fresh or frozen)
- Zest and juice of 1 lemon
- 3 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
Instructions
- Prep Oven: Preheat oven to 350°F (175°C). Grease or line a baking dish.
- Mix Wet Base: In a bowl, whisk eggs, cottage cheese, lemon zest, lemon juice, honey, and vanilla.
- Add Dry Ingredients: Stir in oats/flour, baking powder, and salt until combined.
- Fold in Blueberries: Gently mix in blueberries.
- Bake: Pour mixture into dish. Bake 35–40 minutes until golden and set.
- Cool & Serve: Let cool slightly before slicing. Serve warm or chilled.
Notes
- Fruit Options: Swap blueberries for raspberries or strawberries.
- Protein Boost: Add a scoop of vanilla protein powder to the batter.
- Moisture Tip: Don’t overbake—remove when center is just set.
- Make Ahead: Refrigerate slices for up to 3 days or freeze individually.
- Serving Idea: Top with Greek yogurt or drizzle with honey for extra indulgence.