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Healthy Greek Yogurt Frosting – Light, Creamy & Naturally Delicious!

Looking for a guilt-free way to top your cakes and cupcakes? This Healthy Greek Yogurt Frosting is creamy, tangy, and lightly sweetened—perfect for those who want a nutritious twist on traditional icing. Made with just a few wholesome ingredients like full-fat Greek yogurt, vanilla extract, and your choice of sweetener, it’s high in protein, low in sugar, and totally customizable. Ideal for carrot cake, banana bread, or even as a fruit dip. Save this easy recipe for your next clean-eating bake!
Prep Time 10 minutes
Total Time 4 hours 30 minutes
Course Brunch, Dessert, Snack
Cuisine American, Mediterranean-inspired
Servings 12 cupcakes or a single-layer 9-inch cake.
Calories 35 kcal

Equipment

  • Mixing bowl
  • Whisk or hand mixer
  • Cheesecloth or fine mesh strainer
  • Spatula
  • Measuring spoons
  • Airtight container (for storage)

Ingredients
  

  • 1 ½ cups full-fat Greek yogurt, strained
  • ¼–½ cup powdered sugar (or maple syrup, honey, stevia)
  • 1 tsp vanilla extract
  • Optional:1 tbsp cream cheese (for richness)1 tsp coconut flour or arrowroot starch (for thickening)Zest of ½ lemon or orange (for flavor twist)

Instructions
 

  • Strain the Yogurt: Place yogurt in a cheesecloth-lined sieve over a bowl. Refrigerate for 4–12 hours to remove excess moisture.
  • Mix Ingredients: In a bowl, combine strained yogurt, sweetener, vanilla, and any optional add-ins.
  • Whip Until Smooth: Use a whisk or hand mixer to beat until creamy and slightly fluffy.
  • Chill: Refrigerate for 30 minutes before using to firm up.
  • Frost or Pipe: Spread over cooled baked goods or pipe using a zip-top bag with the corner snipped.

Notes

  • Flavor Boost: Add cinnamon, almond extract, or cocoa powder for variety.
  • Dairy-Free Option: Use coconut or almond-based Greek-style yogurt.
  • Storage: Keep refrigerated in an airtight container for up to 4 days.
  • Not Ideal for Freezing: Texture may separate when thawed.
  • Best for Light Decorating: Holds up well for spreading and casual piping, but not stiff enough for intricate designs.
Keyword dairy-free option, Gluten-Free, Greek yogurt frosting, Healthy frosting, Kid-Friendly, low-fat frosting, protein frosting, sugar-free frosting