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Golden donut-shaped chaffles dusted with cinnamon and served with a sugar-free glaze on a plate.

Healthy Donut Chaffle Recipe | Low-Carb Sweet Waffle Donuts for Keto & Gluten-Free Diets

This Healthy Donut Chaffle is a fun, low-carb twist on classic donuts—crispy on the outside, tender on the inside, and lightly sweetened for guilt-free indulgence. Made with simple ingredients like eggs, cheese, almond flour, and a touch of vanilla, it’s keto-friendly and packed with protein. Cooked in a mini waffle maker and finished with cinnamon or sugar-free glaze, it’s perfect for breakfast, snacks, or dessert. Quick to make and endlessly customizable!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Breakfast, Dessert, Snack
Cuisine American, Keto, Low-Carb
Servings 2 mini chaffles (1–2 servings)
Calories 180 kcal

Equipment

  • Mini waffle maker
  • Mixing bowl
  • Measuring spoons
  • Whisk or fork
  • Spatula
  • Wire rack (optional for cooling)

Ingredients
  

Core Ingredients:

  • 1 large egg
  • ½ cup shredded mozzarella cheese or ½ cup almond flour
  • 1 tbsp cream cheese (softened)
  • 1 tbsp monk fruit or erythritol sweetener
  • ½ tsp baking powder
  • ½ tsp vanilla extract
  • Pinch of cinnamon

Optional Toppings:

  • Sugar-free glaze
  • Keto chocolate chips
  • Unsweetened coconut flakes
  • Greek yogurt drizzle

Instructions
 

  • Preheat waffle maker and lightly grease if needed.
  • Mix batter: In a bowl, combine egg, mozzarella or almond flour, cream cheese, sweetener, baking powder, vanilla, and cinnamon. Stir until smooth.
  • Cook chaffles: Pour half the batter into the waffle maker. Cook for 3–5 minutes until golden and firm. Repeat with remaining batter.
  • Cool slightly on a wire rack before adding glaze or toppings.
  • Top and serve: Add sugar-free glaze, chocolate chips, or yogurt drizzle. Enjoy warm or chilled.

Notes

  • Use almond flour for a dairy-free version.
  • Let chaffles cool before glazing to prevent melting.
  • Add protein powder for a post-workout boost.
  • Freeze for up to 1 month; reheat in toaster.
  • Test one chaffle before making a full batch to adjust texture and sweetness.
Keyword Donut chaffle, healthy snacks, keto waffle, low-carb breakfast, sugar-free donut