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Healthy Chocolate Protein Donuts | Guilt-Free Sweet Treat

Indulge without the guilt! These healthy chocolate protein donuts are soft, chocolatey, and packed with protein, making them the perfect post-workout snack or breakfast treat. Easy to bake, naturally sweetened, and full of flavor, they’re a delicious way to satisfy your sweet tooth while staying on track.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, Dessert, Post-Workout Treat, Snack
Cuisine American / Baked Goods, Healthy / Fitness-Friendly, Vegetarian (optional vegan adaptation)
Servings 10 donuts (depending on donut pan size)
Calories 150 kcal

Equipment

  • Donut pan (silicone or metal)
  • Mixing bowls
  • Whisk or spoon
  • Measuring cups & spoons
  • Toothpick for doneness check
  • Optional: small bowl for glaze, spatula

Ingredients
  

  • 1 cup protein powder (chocolate or vanilla)
  • ½ cup unsweetened cocoa powder
  • ½ cup oat flour (or almond flour / whole wheat)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 2 eggs
  • ½ cup milk (dairy or non-dairy)
  • ¼ cup honey or maple syrup
  • 1 tsp vanilla extract
  • 2–3 tbsp chocolate chips or nuts (optional)

Optional glaze/topping:

  • 2 tbsp protein powder, 1 tbsp cocoa, 2–3 tsp milk (for drizzle)
  • Nut butter, cacao nibs, or powdered sugar for decoration

Instructions
 

  • Preheat oven to 350°F (175°C). Grease or lightly flour donut pan.
  • Mix dry ingredients: protein powder, cocoa powder, oat flour, baking powder, baking soda, and salt in a bowl.
  • Mix wet ingredients: eggs, milk, honey, and vanilla in a separate bowl.
  • Combine wet and dry: Gently fold until just combined; do not overmix. Batter should be thick but spoonable.
  • Add mix-ins: Fold in chocolate chips or nuts evenly.
  • Fill donut pan: Spoon batter into cavities ¾ full.
  • Bake: 12–15 minutes or until a toothpick inserted comes out clean. Cool in pan for 5 minutes, then remove.
  • Optional glaze: Mix protein powder, cocoa, and milk; drizzle over cooled donuts. Top with nuts or cacao nibs as desired.
  • Serve: Enjoy warm or store cooled in an airtight container.

Notes

  • Vegan adaptation: Use plant-based protein, non-dairy milk, and flax/chia egg substitute.
  • Flavor variations: Mocha (espresso powder), peanut butter swirl, berry chocolate, pumpkin spice, or banana chocolate.
  • Storage: Refrigerate up to 5 days; freeze individually and thaw before eating.
  • Avoid sogginess: Ensure donuts are fully cooled before storing or glazing.
  • Extra moist donuts: Add mashed banana, applesauce, or yogurt to batter.
Keyword baked donuts, breakfast donuts, Chocolate protein donuts, healthy donuts,, high-protein snack, low-sugar dessert, post-workout treat, protein-packed snack