Healthy Breakfast Apple Crumble – Easy, Cozy & Naturally Sweet
Start your morning right with this warm and wholesome Healthy Breakfast Apple Crumble! Made with juicy apples, oats, and a touch of natural sweetness, this comforting dish is perfect for cozy mornings, meal prep, or a weekend brunch. Gluten-free, refined-sugar-free, and bursting with cinnamon flavor, it’s a guilt-free way to enjoy dessert for breakfast. Serve with Greek yogurt or almond butter for extra protein and creaminess.
Equipment
- Medium mixing bowls (x2)
- Measuring cups & spoons
- Sharp knife & cutting board
- Baking dish (8x8 inch) or oven-safe skillet
- Wooden spoon or silicone spatula
- Optional: Ramekins for single servings
Ingredients
For the Filling:
- 4 medium apples (Honeycrisp, Gala, or Braeburn), peeled & sliced
- 2 tbsp maple syrup (or honey)
- 1 tsp ground cinnamon
- 1 tsp lemon juice
- 1 tsp vanilla extract (optional)
For the Crumble Topping:
- 1 cup rolled oats
- ½ cup whole wheat flour (or almond flour for gluten-free)
- ¼ cup chopped pecans or almonds
- 2 tbsp coconut oil (or melted butter)
- 2 tbsp maple syrup (or brown sugar, optional)
- ½ tsp ground cinnamon
- Pinch of salt
Instructions
- Preheat the Oven – Set oven to 350°F (175°C). Lightly grease your baking dish or skillet.
- Prepare the Apples – In a bowl, toss apple slices with maple syrup, cinnamon, lemon juice, and vanilla extract. Spread evenly in the baking dish.
- Make the Topping – In another bowl, mix oats, whole wheat/almond flour, nuts, cinnamon, and salt. Drizzle in coconut oil and maple syrup. Use fingertips to rub together until crumbly.
- Assemble – Sprinkle the crumble mixture evenly over the apples.
- Bake – Bake for 25–30 minutes until apples are tender and topping is golden brown.
- Serve – Enjoy warm with Greek yogurt, nut butter, or a splash of milk.
- Single-Serve Option: Assemble ingredients in a ramekin and microwave for 2–3 minutes until apples are tender.
Notes
- Apple Choice Matters: Sweeter varieties like Gala and Honeycrisp require less added sweetener, while Granny Smith offers tartness.
- Make-Ahead Tip: Assemble the crumble the night before, refrigerate, and bake fresh in the morning.
- Freezer-Friendly: Freeze unbaked portions for up to 3 months. Bake from frozen, adding 5–8 minutes to cook time.
- Vegan & Gluten-Free: Use almond flour + coconut oil, and ensure oats are certified gluten-free.