Healthy Air Fryer Churro Bites – Crispy, Sweet & Guilt-Free Treat
Satisfy your sweet tooth with these Healthy Air Fryer Churro Bites—crispy on the outside, soft on the inside, and coated in a cinnamon-sugar blend. Made with lighter ingredients and cooked in the air fryer, they’re a guilt-free twist on the classic churro. Perfect for snacks, parties, or dessert in just minutes!
Equipment
- Air fryer
- Mixing bowls
- Whisk or spatula
- Piping bag with star tip (optional)
- Small spoon (for rustic shaping)
- Measuring Cups and Spoons
Ingredients
Churro Dough:
- 1 cup all-purpose flour (or whole wheat for fiber)
- ½ cup Greek yogurt or unsweetened applesauce
- 1 tsp baking powder
- ¼ tsp salt
- 1 tsp cinnamon
- Light cooking spray
Cinnamon Sugar Coating:
- 2 tbsp sugar (or coconut sugar / erythritol for sugar-free option)
- 1 tsp cinnamon
Optional Dips:
- Honey, yogurt drizzle, or melted dark chocolate
Instructions
Make the Dough:
- Gently warm yogurt or applesauce.
- In a separate bowl, whisk together flour, baking powder, salt, and cinnamon.
- Fold dry ingredients into wet until a sticky, cohesive dough forms. Adjust with flour or yogurt if needed.
Shape Bites:
- Transfer dough to a piping bag with a star tip or use a spoon to drop small mounds.
- Keep sizes consistent for even cooking.
Air Fry:
- Preheat air fryer to 375°F (190°C).
- Lightly spray bites with oil.
- Air fry in small batches for 5–7 minutes, shaking halfway through for even browning.
Coat & Serve:
- Toss warm bites in cinnamon sugar immediately after frying.
- Serve with optional dips or pair with fruit for a balanced treat.
Storage:
- Store in an airtight container at room temperature for 1–2 days or refrigerate for up to 4 days.
- Re-crisp in the air fryer for 2–3 minutes before serving.
Notes
- Vegan Option: Use plant-based yogurt/applesauce and skip eggs.
- Gluten-Free: Substitute almond or coconut flour blends.
- Sugar-Free: Use monk fruit or erythritol in the dough and coating.
- Troubleshooting: Chill dough for easier piping; add flour if too wet. Shake the air fryer basket for even crisping.