Ground Beef Stir Fry Recipe – Easy One-Pan Dinner with Veggies & Garlic Soy Sauce
This Ground Beef Stir Fry is a fast, flavorful dinner that’s perfect for busy weeknights. Made with lean ground beef, crisp vegetables like bell peppers and broccoli, and tossed in a savory garlic soy sauce, it’s a one-pan meal that’s both satisfying and nutritious. Serve it over rice, noodles, or lettuce wraps for a versatile dish that’s easy to customize. Ready in under 30 minutes, this stir fry is a go-to recipe for anyone craving bold flavor with minimal effort.
Equipment
- Large skillet or wok
- Cutting board and knife
- Mixing bowl
- Measuring spoons and cups
- Spatula or wooden spoon
Ingredients
- 1 lb (450g) ground beef (lean or regular)
- 2 tbsp vegetable oil
- 2 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 3 green onions, sliced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas or sliced carrots
- ½ cup mushrooms (optional)
- ¼ cup soy sauce
- 1 tbsp sesame oil
- 1 tbsp brown sugar
- 1 tbsp cornstarch
- ¼ cup beef or vegetable broth
- Optional: chili flakes, hoisin sauce, oyster sauce, rice vinegar
Instructions
- Prep Ingredients Wash and slice vegetables. Mince garlic and grate ginger. In a bowl, whisk together soy sauce, sesame oil, brown sugar, cornstarch, and broth.
- Brown the Beef Heat 1 tbsp oil in a skillet over medium-high. Add ground beef and cook until browned, breaking it up. Drain excess fat and set aside.
- Stir-Fry Vegetables Add remaining oil if needed. Sauté garlic, ginger, and green onions for 1 minute. Add vegetables and stir-fry for 4–5 minutes until crisp-tender.
- Add Sauce and Beef Return beef to the pan. Pour in sauce and stir well. Simmer for 2–3 minutes until thickened and glossy.
- Serve Spoon over rice, noodles, or lettuce wraps. Garnish with sesame seeds or scallions.
Notes
- Use lean ground beef for less grease
- Customize with your favorite veggies or sauces
- For low-carb: serve over cauliflower rice or lettuce wraps
- For extra heat: add chili flakes or sriracha
- Great for meal prep—stores well in fridge or freezer
- Make it vegetarian with tofu or plant-based crumbles