Effortless Garlic Butter Steak & Zucchini Delight Recipe – Quick Healthy Dinner Idea
This effortless garlic butter steak & zucchini delight recipe is a quick and healthy dinner made with juicy steak bites, tender zucchini, and a rich garlic butter sauce. Perfect for busy weeknights, family meals, or anyone craving a flavorful low-carb dish.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Dinner, Main Course
Cuisine American, Mediterranean-inspired
Servings 4
Calories 350 kcal
For the Steak:
- 1 lb sirloin, ribeye, or tenderloin, cut into bite-sized cubes
- 2 tbsp olive oil
- Salt & pepper to taste
- 1 tsp garlic powder
For the Garlic Butter & Vegetables:
- 3 tbsp unsalted butter
- 3 cloves garlic, minced
- 2 medium zucchinis, sliced into half-moons
- 1 tsp dried oregano
- 2 tbsp fresh parsley, chopped
- Optional: ¼ cup grated Parmesan or lemon zest
Prepare Steak: Cut steak into cubes. Season with salt, pepper, and garlic powder.
Sear Steak: Heat olive oil in a skillet over high heat. Sear steak cubes for 2–3 minutes per side until golden. Remove and set aside.
Make Garlic Butter: In the same skillet, melt butter. Add minced garlic and cook until fragrant (about 1 minute).
Cook Zucchini: Add zucchini slices. Sauté for 3–4 minutes until tender-crisp.
Combine: Return steak to skillet. Toss with zucchini and garlic butter. Add oregano and parsley.
Finish: Sprinkle with Parmesan or lemon zest if desired. Rest steak briefly before serving for juicier bites.
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Steak Choice: Sirloin is lean and affordable; ribeye adds richness; tenderloin is extra tender.
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Zucchini Tip: Cook briefly to keep it crisp and vibrant.
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Flavor Boost: Add chili flakes for spice or a splash of cream for a velvety sauce.
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Meal Prep: Store steak and zucchini separately for best texture. Reheat gently in a skillet.
Keyword garlic butter steak, Keto-friendly, quick dinner, weeknight recipe, zucchini skillet