Easy Savory Italian Sweet Potato Soup Recipe | Hearty Comfort Food
Cook savory Italian sweet potato soup with this easy recipe. Sweet potatoes, garlic, and Italian herbs create a hearty, flavorful soup perfect for cozy family dinners or healthy comfort food.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Main dish or starter
Cuisine Italian-inspired, Rustic Comfort Food
Servings 4
Calories 280 kcal
- 2 medium sweet potatoes, peeled & diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, chopped
- 2 celery stalks, chopped
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp crushed red pepper flakes (optional)
- Salt & black pepper to taste
- Fresh parsley or basil for garnish
- Grated Parmesan (optional, for serving)
Heat olive oil in a large soup pot over medium heat.
Add onion, garlic, carrots, and celery. Sauté until softened (5–7 minutes).
Stir in sweet potatoes, oregano, basil, and red pepper flakes. Cook for 2 minutes.
Add diced tomatoes and vegetable broth. Bring to a boil.
Reduce heat, cover, and simmer for 25–30 minutes until sweet potatoes are tender.
Use an immersion blender to partially blend the soup (leave some chunks for texture).
Season with salt and pepper.
Garnish with fresh parsley or basil, and serve with Parmesan if desired.
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For extra richness, stir in a splash of cream before serving.
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To make it vegan, skip the Parmesan or use a dairy-free alternative.
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Excellent with crusty bread, focaccia, or garlic toast.
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Can be stored in the fridge for up to 3 days; freezes well for up to 2 months.
Keyword hearty, Italian soup, rustic, savory, sweet potato, vegetarian