Easy Cottage Cheese Chicken Parm Bowl Recipe | Creamy & Wholesome Dinner
Cook cottage cheese chicken parm bowl with this easy recipe. Juicy chicken topped with tomato sauce, creamy cottage cheese, and melted Parmesan for a lighter, wholesome twist on the classic chicken parm. Perfect for weeknight dinners.
Equipment
- Microwave or oven
- Mixing bowl
- Cutting board and knife
- Baking dish (optional)
Ingredients
- 1 lb chicken (cutlets, nuggets, grilled, or rotisserie)
- 1 cup cottage cheese (small curd or whipped)
- 1½ cups marinara sauce (jarred or homemade)
- 1 cup shredded mozzarella
- ¼ cup grated parmesan
- 1 tsp garlic powder
- 1 tsp oregano
- ½ tsp black pepper
- ½ tsp red pepper flakes (optional)
- Optional add-ins: spinach, basil, cherry tomatoes, pasta, or rice
Instructions
- Prepare Chicken Cook chicken cutlets, nuggets, or grilled pieces until hot. Slice if needed.
- Blend Cottage Cheese Blend cottage cheese with a splash of milk until smooth. This creates a creamy base for the sauce.
- Make Sauce Warm marinara in a skillet. Stir in blended cottage cheese, garlic powder, oregano, and black pepper. Simmer until creamy and well combined. Adjust acidity with a pinch of sugar or balsamic if needed.
- Assemble Bowl Layer chicken in bowls. Spoon cottage cheese marinara sauce over top. Sprinkle mozzarella and parmesan. Microwave or bake briefly until cheese melts.
- Serve Garnish with basil or spinach. Serve hot with pasta, rice, or roasted vegetables.
Notes
- Blend cottage cheese: Ensures silky texture.
- Balance acidity: Add sugar or balsamic if marinara is tart.
- Customize protein: Works with chicken, turkey, or tofu.
- Meal prep friendly: Store components separately and assemble fresh.
- Storage: Refrigerate up to 3 days; reheat gently with splash of milk.