Easy Artichoke Salad Recipe – Mediterranean Salad with Artichoke Hearts, Tomatoes & Olives
This Easy Artichoke Salad Recipe is a refreshing Mediterranean-inspired dish that’s simple to make and bursting with flavor. Tender marinated artichoke hearts are tossed with juicy cherry tomatoes, crisp cucumbers, red onion, olives, and fresh herbs, all dressed in a zesty lemon-olive oil vinaigrette. Perfect as a light lunch, side dish, or potluck favorite, this salad is healthy, colorful, and ready in minutes. It’s a versatile recipe that pairs beautifully with grilled meats, seafood, or crusty bread.
Equipment
- Large mixing bowl
- Small bowl (for dressing)
- Whisk or fork
- Cutting board & knife
- Measuring cups & spoons
Ingredients
- 1 can (14 oz) marinated artichoke hearts, drained & chopped
- 2 medium tomatoes, diced
- ½ cup black or green olives, halved
- ½ small red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar (or lemon juice)
- 1 clove garlic, minced
- 1 tsp dried oregano
- Salt & pepper to taste
- 2 tbsp fresh parsley or basil, chopped
- Optional: roasted red peppers, feta, or chickpeas for variations
Instructions
- Prep artichokes: Drain marinated artichokes and chop into bite-sized pieces.
- Chop vegetables: Dice tomatoes, slice onion thinly, and halve olives.
- Make dressing: In a small bowl, whisk olive oil, vinegar, garlic, oregano, salt, and pepper. Adjust seasoning to taste.
- Combine: Add artichokes, tomatoes, olives, and onions to a large bowl. Pour dressing over and toss gently to coat.
- Garnish: Sprinkle with fresh parsley or basil. Add optional extras like roasted peppers or feta if desired.
- Chill: Cover and refrigerate for 30 minutes to let flavors meld. Serve cold or at room temperature.
Notes
- Use marinated artichokes for maximum flavor.
- Chill before serving for best taste.
- Refresh leftovers with extra olive oil or lemon juice.
- Avoid overdressing—start light and add more if needed.
- Add protein (chickpeas, grilled chicken, or shrimp) to make it a main dish.