Creamy Tuscan Marry Me Butter Beans Recipe | 30-Minute Plant-Based Dinner with Sun-Dried Tomato Sauce
These Creamy Tuscan Marry Me Butter Beans are a luxurious, plant-powered take on the viral “Marry Me” dish. Tender butter beans simmer in a garlicky sun-dried tomato cream sauce with Italian herbs, spinach, and a splash of veggie broth. Ready in just 30 minutes, this one-pan meal is hearty, comforting, and packed with flavor. Serve it with crusty bread, pasta, or rice for a satisfying dinner that’s both elegant and easy.
Equipment
- Large skillet or sauté pan
- Wooden spoon or spatula
- Measuring Cups and Spoons
- Knife and cutting board
Ingredients
Core Ingredients:
- 2 cans butter beans (drained and rinsed)
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes (in oil), chopped
- 1/2 tsp red pepper flakes
- 1 tsp Italian seasoning
- 1/2 cup vegetable broth
- 1/2 cup heavy cream or coconut cream
- Salt and pepper to taste
- 1/4 cup grated Parmesan (optional)
- Fresh basil or parsley for garnish
Optional Add-ins:
- Spinach or kale
- Lemon zest
- Crumbled feta or goat cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1–2 minutes until fragrant.
- Stir in sun-dried tomatoes, red pepper flakes, and Italian seasoning.
- Add butter beans and vegetable broth. Simmer for 5 minutes.
- Pour in cream and add Parmesan (if using). Stir to combine.
- Cook for 5–7 minutes until sauce thickens. Mash a few beans for extra creaminess.
- Season with salt and pepper to taste.
- Garnish with fresh herbs and serve warm.
Notes
- Use sun-dried tomatoes in oil for deeper flavor.
- Coconut cream makes a great vegan substitute.
- Add greens like spinach or kale for extra nutrients.
- Freeze leftovers for up to 2 months; reheat gently and add fresh herbs before serving.
- A drizzle of balsamic glaze adds a sweet-tangy finish.