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Creamy Gnocchi with Spinach and Feta

This Creamy Gnocchi with Spinach and Feta is a quick and comforting dish that’s bursting with flavor. Pillowy gnocchi is simmered in a rich, garlicky cream sauce with wilted spinach and tangy crumbles of feta cheese. It’s a one-pan wonder that’s perfect for busy weeknights, vegetarian dinners, or cozy nights in. Ready in just 20 minutes, this dish delivers gourmet taste with minimal effort. Serve it with a side salad or crusty bread for a complete, satisfying meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian-inspired, Vegetarian
Servings 4
Calories 500 kcal

Equipment

  • Large non-stick skillet or sauté pan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring Cups and Spoons

Ingredients
  

  • 1 package (about 16 oz) potato gnocchi (fresh, refrigerated, or shelf-stable)
  • 1–2 tbsp olive oil or butter
  • 2–3 cloves garlic, minced
  • 1 small onion or shallot, finely diced (optional)
  • 4 cups baby spinach (fresh or frozen, thawed and drained)
  • 3/4 cup feta cheese, crumbled
  • 1 cup heavy cream or full-fat milk (or plant-based cream alternative)
  • Salt and black pepper, to taste
  • Optional: red pepper flakes, lemon zest, fresh herbs (parsley or basil)

Instructions
 

  • Cook the gnocchi: Boil according to package instructions until they float (about 2–3 minutes) or pan-fry in olive oil over medium heat until golden and crispy on edges (5–7 minutes). Set aside.
  • Sauté aromatics: In the same pan, heat olive oil or butter over medium heat. Add garlic and optional onion; cook 2–3 minutes until fragrant and translucent.
  • Wilt spinach: Add spinach and sauté until just wilted, about 2 minutes. For frozen spinach, ensure it’s well-drained before adding.
  • Make the sauce: Pour in cream, stirring gently. Add crumbled feta and stir until partially melted and sauce thickens slightly. Season with salt, pepper, red pepper flakes, and lemon zest if using.
  • Combine: Add cooked gnocchi back to the pan and toss gently to coat. Simmer 2–3 minutes to meld flavors.
  • Serve: Garnish with extra feta and fresh herbs if desired. Serve hot.

Notes

  • For vegan or dairy-free versions, swap cream for coconut or oat cream and use vegan feta or cashew cheese.
  • Pan-frying gnocchi adds a delightful texture contrast but boiling is quicker and easier.
  • Don’t overcook spinach — it should be just wilted to keep bright color and texture.
  • Add a splash of milk or broth if the sauce becomes too thick.
  • For a baked twist, transfer the finished gnocchi to a baking dish, top with cheese, and broil until golden and bubbly.
  • Store leftovers refrigerated up to 3 days; reheat gently with a splash of milk or cream. Avoid freezing for best texture.
Keyword Comfort Food, creamy gnocchi, easy weeknight dinner,, one-pan recipe, quick meal, spinach and feta, vegetarian dinner