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Creamy garlic parmesan shrimp roll-ups filled with juicy shrimp and cheese, baked until golden and bubbly.

Creamy Garlic Parmesan Shrimp Roll-Ups | Easy Cheesy Shrimp Recipe

Make these creamy garlic parmesan shrimp roll-ups with tender shrimp and a rich cheesy sauce. An easy, flavorful recipe perfect for dinner or appetizers!
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 55 minutes
Course Appetizer, Main Dish
Cuisine American, Mediterranean, Fusion
Servings 6 servings (about 12 roll-ups)
Calories 250 kcal

Equipment

  • Skillet
  • Mixing bowls
  • Whisk
  • Baking sheet
  • Oven

Ingredients
  

  • 1 lb shrimp, peeled and deveined
  • 2 tbsp butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • ½ cup grated parmesan cheese
  • 8–10 tortillas or pastry sheets
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley or chili flakes for garnish

Instructions
 

  • Sauté Shrimp: Heat butter in skillet, add garlic, and sauté until fragrant. Add shrimp and cook until pink. Remove from heat.
  • Make Sauce: In same pan, add cream and parmesan. Whisk until smooth. Season with salt, pepper, and optional chili flakes.
  • Assemble Roll-Ups: Spoon shrimp and sauce onto tortillas or pastry sheets. Roll tightly and place seam‑side down on baking sheet.
  • Bake: Preheat oven to 375°F (190°C). Bake for 15–20 minutes until golden and bubbly.
  • Serve: Garnish with parsley or chili flakes.

Notes

  • Use puff pastry for a flakier version, tortillas for a lighter wrap.
  • Add spinach, mushrooms, or sun‑dried tomatoes for extra flavor.
  • Substitute yogurt or light cream for a healthier sauce.
  • Roll-ups can be assembled ahead and baked just before serving.
  • Freeze uncooked roll-ups for up to 1 month; bake from frozen with extra time.
Keyword Garlic Parmesan shrimp, party appetizer, Seafood Wraps, Shrimp Roll-Ups