Cozy Roasted Butternut Squash & Quinoa Recipe | Warm Fall Grain Bowl with Maple Vinaigrette
This Cozy Roasted Butternut Squash & Quinoa is a hearty, wholesome dish that celebrates fall flavors in every bite. Tender roasted butternut squash, fluffy quinoa, and earthy greens are tossed with toasted nuts, dried cranberries, and a light maple vinaigrette for a satisfying blend of sweet, savory, and nutty. It’s perfect as a vegetarian main or a festive side dish, and it’s packed with fiber, protein, and seasonal comfort. Great for meal prep, holiday tables, or cozy weeknight dinners.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Dish or Side Dish
Cuisine American, Seasonal, Vegetarian
Servings 4
Calories 280 kcal
- 1 medium butternut squash, peeled and cubed
- 1 cup quinoa (white or tri-color)
- 2 tbsp olive oil
- 1 tsp garlic powder or 2 cloves minced garlic
- 1 tsp dried thyme or 1 tbsp fresh herbs
- Salt and pepper to taste
Optional Add-ins:
- Feta or goat cheese
- Dried cranberries or pomegranate seeds
- Toasted pecans or pumpkin seeds
- Arugula or spinach
- Red onion or leeks
Preheat Oven Set oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare Squash Peel and cube squash. Toss with olive oil, garlic, thyme, salt, and pepper. Spread evenly on baking sheet.
Roast Squash Roast for 25–30 minutes, flipping halfway, until golden and tender.
Cook Quinoa Rinse quinoa. In a saucepan, combine 1 cup quinoa with 2 cups water or vegetable broth. Bring to boil, reduce heat, cover, and simmer for 15 minutes. Fluff with fork.
Combine In a large bowl, mix roasted squash and cooked quinoa. Add optional toppings and toss gently.
Serve Serve warm or chilled. Garnish with fresh herbs and drizzle with dressing if desired.
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Make-Ahead: Store in airtight container for up to 4 days.
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Reheating: Microwave or warm in skillet with splash of broth.
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Freezing: Can be frozen—thaw overnight and reheat.
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Flavor Tip: Use vegetable broth instead of water for richer quinoa.
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Texture Tip: Keep dressing separate until serving to preserve freshness.
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Nutrition Boost: Add leafy greens for extra micronutrients.
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Avoid Mistakes: Roast squash until fork-tender, rinse quinoa to remove bitterness, and season well.
Keyword Butternut squash, fall recipe, Gluten-Free, holiday side, meal prep, quinoa, vegetarian