Cottage Cheese Chicken Soup Recipe – Creamy High-Protein Soup with Shredded Chicken & Herbs
This Cottage Cheese Chicken Soup is a cozy, protein-rich twist on classic comfort food. Tender shredded chicken is simmered in a savory broth with garlic, herbs, and vegetables, then blended with creamy cottage cheese for a velvety texture and added nutrition. It’s low-carb, gluten-free, and packed with flavor—perfect for chilly nights, post-workout meals, or nourishing lunches. Quick to make and easy to customize, this soup is a wholesome way to enjoy creamy comfort without the heavy cream.
Equipment
- Large pot
- Blender or immersion blender
- Cutting board and knife
- Measuring Cups and Spoons
- Ladle
- Airtight containers (for storage)
Ingredients
- 2 cups cooked chicken (shredded or cubed)
- 1 cup cottage cheese (full-fat or low-fat)
- 4 cups chicken broth (homemade or store-bought)
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Optional:
- ½ cup diced carrots or celery
- ½ cup spinach or kale
- ½ tsp dried thyme or oregano
- ¼ tsp chili flakes or cumin (for spice)
- ½ cup cooked rice, quinoa, or orzo
Instructions
- Prep Ingredients Dice onion and garlic. Shred or cube cooked chicken. Prepare optional vegetables and herbs.
- Sauté Aromatics In a large pot, heat olive oil over medium heat. Sauté onion for 3–4 minutes until translucent. Add garlic and cook for 1 minute.
- Simmer Broth Add chicken broth, chicken, and optional veggies/herbs. Simmer for 10–15 minutes until vegetables are tender and chicken is heated through.
- Blend Cottage Cheese In a blender, combine cottage cheese with ½ cup hot broth. Blend until smooth. Stir back into the soup slowly, mixing well.
- Final Simmer & Seasoning Simmer gently for 5 more minutes. Season with salt, pepper, and optional spices. Avoid boiling after adding cottage cheese.
- Serve Ladle into bowls. Garnish with fresh herbs, lemon zest, or a drizzle of olive oil. Serve with crusty bread or salad.
Notes
- Blend cottage cheese with warm broth to prevent curdling
- Use rotisserie chicken for convenience
- Add grains or legumes for a heartier version
- Store in fridge up to 4 days; reheat gently
- Freeze soup base without cottage cheese for best texture
- Customize with Mediterranean or spicy flavor profiles