Cinnamon Apple Breakfast Quinoa Recipe – Cozy Gluten-Free Bowl with Apples, Cinnamon & Maple
This Cinnamon Apple Breakfast Quinoa is a cozy and nourishing way to start your day. Made with fluffy quinoa simmered in almond milk and infused with cinnamon, nutmeg, and vanilla, it’s topped with tender sautéed apples and a touch of maple syrup for natural sweetness. Packed with plant-based protein and fiber, this gluten-free breakfast bowl is perfect for chilly mornings, meal prep, or a wholesome alternative to oatmeal. Add chopped nuts or dried fruit for extra texture and flavor. It’s warm, comforting, and ready in under 30 minutes.
Equipment
- Medium saucepan with lid
- Fine mesh strainer
- Wooden spoon or spatula
- Measuring Cups and Spoons
- Knife and cutting board
Ingredients
- 1 cup white quinoa (rinsed)
- 2 cups almond milk (or milk of choice)
- 2 medium apples (Fuji, Gala, or Honeycrisp), chopped
- 1 tsp ground cinnamon
- ¼ tsp nutmeg (optional)
- Pinch of ground cloves (optional)
- 1–2 tbsp maple syrup (optional, to taste)
- Optional toppings: raisins, chopped walnuts, chia seeds, coconut flakes, fresh apple slices
Instructions
- Rinse quinoa thoroughly under cold water using a fine mesh strainer to remove bitterness.
- In a medium saucepan, combine rinsed quinoa and 2 cups of milk (or water).
- Add chopped apples, cinnamon, and optional nutmeg and cloves.
- Bring to a boil, then reduce heat to low. Cover and simmer for 15–20 minutes, stirring occasionally.
- Once quinoa is tender and liquid is mostly absorbed, remove from heat.
- Let rest for 5 minutes to thicken and allow flavors to meld.
- Stir in maple syrup and any desired toppings.
- Serve warm with a splash of milk and a sprinkle of cinnamon.
Notes
- Rinse quinoa well to eliminate bitterness from saponins.
- For a creamier texture, use full-fat coconut milk or oat milk.
- Don’t overcook the apples—they should be tender but not mushy.
- Store leftovers in the fridge for up to 5 days or freeze for up to 2 months.
- Reheat with a splash of milk to restore creaminess.