Chicken Jalfrezi Recipe – Authentic Indian Curry Dinner
This chicken jalfrezi recipe is a classic Indian curry bursting with flavor. Tender chicken pieces are stir-fried with bell peppers, onions, and tomatoes, then simmered in a spicy, aromatic sauce. It’s quick to make, full of bold flavors, and perfect for serving with rice or naan for a satisfying dinner!
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Main Dish
Cuisine Bengali-inspired, Indian, Pakistani
Servings 4
Calories 320 kcal
Large wok or skillet
Mixing bowls
Knife + cutting board
Wooden spoon or spatula
- 1 lb boneless chicken breast or thighs, cut into chunks
- 2 tbsp vegetable oil or ghee
- 2 medium onions, sliced
- 2 bell peppers (red/green), chopped
- 2 medium tomatoes, chopped
- 2 tbsp tomato puree
- 2 garlic cloves, minced
- 1-inch piece ginger, grated
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp garam masala
- ½–1 tsp chili powder (adjust to taste)
- ½ tsp turmeric
- Salt to taste
- Fresh coriander leaves for garnish
- Lemon wedges for serving
Marinate chicken: Toss chicken with salt, turmeric, and lemon juice. Set aside for 20 minutes.
Cook onions: Heat oil in wok/skillet. Add onions and sauté until golden.
Add aromatics: Stir in garlic and ginger, cooking until fragrant.
Spice blend: Add cumin, coriander, chili powder, and garam masala. Stir briefly to bloom spices.
Cook chicken: Add marinated chicken, stir-fry until sealed and lightly browned.
Tomatoes: Add chopped tomatoes and tomato puree. Cook until softened and sauce thickens slightly.
Peppers: Toss in bell peppers, stir-fry for 3–4 minutes. Keep them slightly crunchy.
Finish: Garnish with coriander leaves and a squeeze of lemon.
Serve: Pair with basmati rice, naan, or roti.
Expert tip: Cook on high heat for a smoky flavor and quick stir-fry effect.
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Vegetarian option: Swap chicken for paneer, tofu, or mixed vegetables.
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Protein variation: Lamb or prawns work beautifully.
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Health-conscious tweak: Reduce oil or air-fry chicken before adding.
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Storage: Keeps 2 days in fridge; freeze up to 1 month. Reheat gently with splash of water.
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Pro tip: Add peppers at the end to retain crunch and color.
Keyword chicken jalfrezi, Indian curry, restaurant-style curry, spicy stir-fry curry, weeknight chicken curry