Brown Sugar Chicken Tenders – Easy Sweet & Savory Chicken Recipe
These Brown Sugar Chicken Tenders are the perfect balance of sweet and savory! Coated in a caramelized brown sugar glaze with a hint of garlic and spice, they’re crispy on the outside and juicy on the inside. A quick and irresistible dinner or party snack that everyone will love.
Equipment
- Baking sheet or casserole dish
- Mixing bowl
- Tongs or spatula
- Parchment paper or foil
- Optional: Meat thermometer
Ingredients
- 1 lb chicken tenders (or sliced breasts/thighs)
- ½ cup brown sugar (light or dark)
- 1 tsp garlic powder
- 1 tsp paprika (smoked optional)
- ½ tsp chili powder
- ½ tsp black pepper
- Optional: 8–10 strips of bacon
- Optional: chopped parsley or scallions for garnish
Instructions
- Preheat oven to 400°F (200°C). Line baking sheet with parchment or foil.
- In a bowl, mix brown sugar, garlic powder, paprika, chili powder, and black pepper.
- Toss chicken in the mixture until evenly coated.
- Wrap each tender in bacon if using, or place directly on baking sheet.
- Bake for 20–30 minutes until golden and caramelized.
- Halfway through, spoon glaze from pan over tenders for extra stickiness.
- Let rest for 5 minutes before serving. Garnish if desired.
Notes
- For extra heat, add cayenne or a dash of sriracha.
- Maple syrup can replace brown sugar for a seasonal twist.
- Air fryer option: cook at 375°F for 15–18 minutes.
- Avoid microwaving leftovers to preserve glaze texture.
- Great sliced into wraps, salads, or served with dipping sauces like ranch or chipotle mayo.