Breakfast Protein Biscuits Recipe – High-Protein Morning Biscuits with Eggs, Cheese & Sausage
These Breakfast Protein Biscuits are the ultimate grab-and-go morning meal—flaky, savory, and loaded with energy-boosting ingredients. Made with whole grains, eggs, cheese, and lean protein like turkey sausage or plant-based crumbles, they’re perfect for busy mornings, meal prep, or post-workout fuel. Each biscuit is hearty and satisfying, offering a balanced blend of protein and flavor without the fuss. Bake a batch, freeze for later, and enjoy a wholesome breakfast that keeps you full and focused.
Equipment
- Mixing bowls
- Whisk or fork
- Baking sheet
- Parchment paper
- Biscuit cutter or scoop
- Oven
Ingredients
- 1 cup whole wheat flour (or almond/oat flour)
- 1 tsp baking powder
- ½ tsp salt
- 1 cup full-fat Greek yogurt
- 2 large eggs
- ½ cup shredded cheddar or feta
- Optional: ½ cup chopped spinach, cooked turkey sausage, or cottage cheese
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment.
- In a bowl, mix flour, baking powder, and salt.
- In another bowl, whisk Greek yogurt and eggs until smooth.
- Combine wet and dry ingredients, then fold in cheese and optional mix-ins.
- Scoop or shape dough into 8 biscuits and place on baking sheet.
- Bake for 18–22 minutes until golden and firm.
- Cool slightly before serving or store for later.
Notes
- Don’t overmix—keeps biscuits fluffy
- Use full-fat Greek yogurt for best texture
- Freeze individually for grab-and-go convenience
- Reheat in oven or toaster for best results
- Customize freely with veggies, meats, or dairy-free swaps