Best Cabbage Fat Burning Soup Recipe | Healthy Weight Loss Soup
"This cabbage fat burning soup is a healthy, low-calorie recipe perfect for weight loss and detox. Easy to make, full of flavor, and loaded with fresh vegetables, it’s the ultimate comfort food for clean eating."
Equipment
- Large soup pot or Dutch oven
- Cutting board & knife
- Wooden spoon or ladle
- Measuring cups & spoons
- Airtight containers (for storage)
Ingredients
- 1 medium head of cabbage, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, diced
- 1 onion, chopped
- 3 garlic cloves, minced
- 4 cups vegetable or chicken broth
- 2 cups diced tomatoes (canned or fresh)
- 1 tsp dried oregano
- 1 tsp paprika
- Salt & pepper to taste
- Optional add-ins: zucchini, spinach, kale, beans, shredded chicken, tofu
Instructions
- Heat a tablespoon of olive oil in a large pot.
- Sauté onion, garlic, and celery until fragrant.
- Add carrots, bell pepper, and cabbage. Stir for 5 minutes.
- Pour in broth and tomatoes. Add oregano, paprika, salt, and pepper.
- Bring to a boil, then reduce to a simmer. Cook for 20–25 minutes until vegetables are tender.
- Taste and adjust seasoning. Add lemon juice or hot sauce for brightness.
- Serve hot, garnished with parsley.
Notes
- Storage: Refrigerate in airtight containers for 4–5 days or freeze up to 2 months.
- Reheating: Warm gently on the stovetop; avoid microwaving for best texture.
- Variations: Try spicy chili flakes, Mediterranean oregano & olives, or Asian-inspired ginger & soy.
- Tip: Don’t overcook cabbage—retain nutrients and texture.