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Bowl of cabbage fat burning soup with carrots, celery, and tomatoes, garnished with fresh parsley.

Best Cabbage Fat Burning Soup – Healthy Weight Loss Recipe

Try this healthy weight loss recipe: the best cabbage fat burning soup packed with veggies, flavor, and metabolism‑boosting ingredients. Perfect for detox or meal prep!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Detox-friendly, Light meal, Soup
Cuisine Healthy / Weight-loss inspired, International
Servings 8 portions
Calories 60 kcal

Equipment

  • Large soup pot
  • Cutting board & knife
  • Wooden spoon
  • Measuring cups & spoons

Ingredients
  

  • 1 medium head of cabbage, chopped
  • 2 carrots, sliced
  • 2 celery stalks, diced
  • 1 bell pepper, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups diced tomatoes (canned or fresh)
  • 6 cups vegetable or chicken broth
  • 1 tsp paprika
  • ½ tsp black pepper
  • Salt to taste
  • Fresh parsley or cilantro for garnish

Instructions
 

  • Prep vegetables: Chop cabbage, carrots, celery, bell pepper, onion, and garlic evenly.
  • Sauté aromatics: In a large pot, heat a small amount of olive oil. Sauté onion and garlic until fragrant.
  • Add vegetables & broth: Stir in cabbage, carrots, celery, bell pepper, and tomatoes. Pour in broth.
  • Season: Add paprika, pepper, and salt. Stir well.
  • Simmer: Bring to a boil, then reduce heat. Simmer for 20–25 minutes until vegetables are tender but not mushy.
  • Finish: Taste and adjust seasoning. Garnish with fresh parsley or cilantro. Serve hot.

Notes

  • Avoid overcooking cabbage to maintain texture.
  •  Use vegetable broth for vegetarian/vegan version.
  •  Add chili flakes or ginger for metabolism boost.
  •  Store in airtight container for 4–5 days or freeze portions for up to 2 months.
  •  Pair with lean protein or whole grains for a balanced meal.
 
Keyword cabbage soup, detox soup, fat burning soup, healthy vegetable soup, weight loss recipe