Baked Cottage Cheese Eggs – Creamy, Protein-Packed & Perfect for Busy Mornings
These Baked Cottage Cheese Eggs are a deliciously simple way to power up your morning. Packed with protein and full of flavor, this dish combines fluffy eggs with creamy cottage cheese for a light yet satisfying breakfast. Bake them in ramekins or a muffin tin for easy portioning, and customize with herbs, veggies, or a sprinkle of cheese. Ideal for meal prep, low-carb diets, or anyone looking for a nutritious start to the day—this breakfast is as wholesome as it is tasty!
Equipment
- Mixing bowls
- Whisk or blender
- Oven-safe ramekins, baking dish, or muffin tin
- Spatula
- Parchment paper or cooking spray
- Oven thermometer (optional, for accuracy)
Ingredients
- 6 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
- ½ cup shredded cheese (optional: cheddar, feta, or parmesan)
- ½ cup diced vegetables (spinach, bell peppers, mushrooms, or zucchini)
- 1 tsp garlic powder
- 1 tsp paprika
- 1–2 tsp fresh or dried herbs (chives, dill, parsley)
- Salt and pepper, to taste
- Optional toppings: avocado slices, salsa, smoked salmon, hot sauce
Instructions
- Preheat oven to 350°F (175°C). Prepare baking dish or ramekins with cooking spray or parchment.
- In a mixing bowl, whisk eggs and cottage cheese until smooth.
- Stir in seasonings, herbs, optional cheese, and vegetables. Mix until evenly combined.
- Pour mixture into prepared ramekins or baking dish.
- Bake 20–25 minutes until eggs are set, slightly puffed, and golden on top. Check with a toothpick; it should come out clean.
- Cool slightly before serving. Garnish with fresh herbs or optional toppings.
- Store leftovers in an airtight container in the fridge for 3–4 days or freeze portions up to 1 month.
Notes
- Blending cottage cheese creates a smoother, custard-like texture; leaving some curds adds rustic texture.
- Pre-sauté vegetables to remove excess moisture and prevent watery eggs.
- Customize add-ins: herbs, spices, cheeses, meats, or sweet options like cinnamon + fruit.
- For meal prep, bake in muffin tins for easy portion control and grab-and-go servings.
- Avoid overbaking to maintain a creamy, fluffy texture.