Bacon Brussels Sprouts – Easy Low-Carb Side Dish Recipe
Bacon Brussels sprouts are the ultimate side dish for flavor and crunch! Tender roasted Brussels sprouts are tossed with crispy bacon and garlic, creating a savory, low-carb recipe that’s perfect for family dinners, holiday feasts, or keto-friendly meals.
Equipment
- Large skillet or sheet pan
- Mixing bowl
- Cutting board & knife
- Tongs or spatula
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 6 slices thick-cut bacon, chopped
- 2 tbsp olive oil (optional, if roasting)
- 2 garlic cloves, minced
- Salt & pepper to taste
- Optional: 1 tbsp balsamic glaze or maple syrup
- Optional garnish: Parmesan, cranberries, or toasted nuts
Instructions
- Prep Sprouts: Trim ends and halve Brussels sprouts.
- Cook Bacon: In skillet, fry bacon until crisp. Remove pieces, reserving fat.
- Cook Sprouts: Add sprouts to skillet with bacon fat. Sauté until caramelized, 8–10 minutes. Alternatively, roast at 425°F (220°C) for 20–25 minutes with olive oil.
- Add Flavor: Stir in garlic during final minutes. Toss sprouts with reserved bacon pieces.
- Finish: Drizzle with balsamic glaze or maple syrup if desired. Garnish with Parmesan, cranberries, or nuts.
- Serve Hot: Transfer to serving dish and enjoy immediately.
Notes
- Roast at high heat for crispy edges.
- Don’t overcrowd pan—sprouts need space to caramelize.
- Taste before salting; bacon adds plenty of salt.
- Refresh leftovers with balsamic drizzle before serving.
- Double the recipe for gatherings—it disappears fast!