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Autumn Sausage Pasta Squash – Cozy, Hearty & Delicious

Warm up with this Autumn Sausage Pasta Squash! Tender roasted squash combined with savory sausage, pasta, and cozy fall spices makes a hearty, comforting meal perfect for weeknight dinners or seasonal gatherings. Easy, flavorful, and full of autumn vibes – a family favorite!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Dinner, Main Dish, Meal Prep
Cuisine American, Seasonal Comfort Food
Servings 6
Calories 450 kcal

Equipment

  • Baking sheet
  • Large pot
  • Skillet or sauté pan
  • Mixing bowl
  • Tongs or spatula
  • Colander

Ingredients
  

  • 1 lb sausage (smoked, Italian, or spicy andouille)
  • 2 cups diced squash (butternut, acorn, or delicata)
  • 8 oz short pasta (penne, bow tie, fusilli)
  • 1½ cups Brussels sprouts, halved
  • 1 cup spinach or bagged greens
  • ½ onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp butter or light cream
  • ½ tsp thyme
  • ½ tsp paprika
  • Salt and pepper to taste
  • Optional: grated parmesan, red pepper flakes, toasted breadcrumbs

Instructions
 

  • Preheat oven to 400°F (200°C). Toss squash and Brussels sprouts with olive oil, salt, pepper, and paprika. Spread on a baking sheet and roast for 20–25 minutes until caramelized and tender.
  • Boil pasta in salted water until al dente. Reserve ½ cup of pasta water before draining.
  • Sauté sausage in a large skillet over medium heat until browned. Add sliced onions and minced garlic; cook until fragrant and softened.
  • Combine pasta, roasted veggies, and sausage in a large mixing bowl or skillet. Add spinach and stir until wilted.
  • Add butter or light cream and reserved pasta water to create a silky sauce. Stir gently to coat all ingredients evenly.
  • Season with thyme, salt, and pepper to taste. Optional: sprinkle with grated parmesan or red pepper flakes for extra flavor.
  • Serve warm, garnished with fresh herbs or toasted breadcrumbs for added texture.

Notes

  • Use pre-cut squash and bagged greens to save time.
  • Gluten-free? Use GF pasta and check sausage ingredients.
  • Dairy-free? Swap butter for olive oil or plant-based alternatives.
  • Vegetarian? Use chickpeas or plant-based sausage.
  • Low-carb? Substitute pasta with spaghetti squash or zucchini noodles.
  • Reheat with a splash of broth or cream to restore moisture.
  • Freeze without greens for best texture—add fresh when reheating.
Keyword cozy dinner, dairy-free option, fall pasta recipe, gluten-free option, healthy roasted vegetables, sausage squash pasta