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Asian carrot and cucumber salad with sesame seeds, fresh herbs, and sesame-soy dressing in a bowl.

Asian Carrot & Cucumber Salad Recipe – Ready in 15 Minutes

Learn how to make Asian Carrot & Cucumber Salad in 15 minutes. A fresh, crunchy, and healthy side dish with sesame-soy dressing, perfect for quick meals or light lunches.
Prep Time 10 minutes
Total Time 15 minutes
Course Light Lunch, Salad, Side Dish
Cuisine Asian-Inspired, Vegetarian, Vietnamese/Thai-Inspired
Servings 4
Calories 90 kcal

Equipment

  • Cutting board
  • Sharp knife
  • Vegetable peeler or mandoline for julienning
  • Mixing bowl
  • Whisk or fork (for dressing)
  • Small serving bowl or platter

Ingredients
  

Vegetables

  • 2 medium carrots, julienned
  • 1 English cucumber, julienned or thinly sliced
  • 1 red bell pepper (optional, for color)
  • Fresh herbs: cilantro, mint, or Thai basil (to taste)

Dressing

  • 2 tablespoons rice vinegar or apple cider vinegar
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon sesame oil
  • 1–2 teaspoons honey or maple syrup
  • 1 clove garlic, minced
  • 1 teaspoon fresh ginger, grated
  • Red chili flakes or sliced fresh chili, to taste

Optional Toppings

  • Toasted sesame seeds
  • Crushed peanuts or cashews
  • Fried shallots
  • Pineapple chunks or mango slices (for a sweet variation)

Instructions
 

Step 1: Prep the Vegetables

  • Peel and julienne the carrots.
  • Slice the cucumber thinly.
  • Optional: slice red bell pepper and chop fresh herbs.
    Tip: Pat cucumbers dry with paper towel to prevent excess water in the salad.

Step 2: Make the Dressing

  • Whisk together vinegar, soy sauce, sesame oil, honey, garlic, ginger, and chili.
  • Taste and adjust for sweetness, acidity, or spice as desired.
    Pro Tip: Warm the dressing slightly to dissolve honey for smooth blending.

Step 3: Toss the Salad

  • Combine vegetables and herbs in a mixing bowl.
  • Pour dressing over vegetables and toss until evenly coated.
  • Let sit 5–10 minutes to allow flavors to meld.

Step 4: Add Optional Toppings

  • Sprinkle with sesame seeds, crushed nuts, or fried shallots.
  • Optional: add pineapple or mango for a sweet twist.
  • Serve chilled or at room temperature.
  • Serving Tip: Pairs beautifully with grilled chicken, shrimp, tofu, or as a side for stir-fried dishes and noodles.

Notes

  • Use English cucumbers for less watery and crunchier results.
  • Julienne vegetables evenly for consistent texture and presentation.
  • Avoid over-marinating; 15–20 minutes is ideal to maintain crispness.
  • Toast sesame seeds lightly to enhance nutty flavor.
  • Adjust dressing balance: add more honey, vinegar, or chili to suit your taste.
  • Best served immediately but can be refrigerated for up to 2 hours.
  • Do not freeze, as vegetables will lose their crisp texture.
  • Add nuts or herbs just before serving to retain crunch and freshness.
Keyword Asian carrot cucumber salad, crunchy salad, easy weeknight salad, fresh vegetable salad, healthy Asian side, quick salad recipe, sesame dressing salad, vegan salad