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Antipasto salad – Colorful salad with cured meats, cheese, olives, and fresh vegetables.

Antipasto Salad – Italian Appetizer Recipe

Antipasto salad is the perfect Italian appetizer recipe, featuring cured meats, fresh vegetables, mozzarella cheese, olives, and tangy vinaigrette for a healthy Mediterranean dish.
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Main Course, Side Dish
Cuisine Italian, Mediterranean
Servings 8
Calories 320 kcal

Equipment

  • Large salad bowl
  • Cutting board
  • Sharp knife
  • Measuring cups & spoons
  • Whisk for dressing

Ingredients
  

  • 6 cups mixed greens (romaine, arugula, or spring mix)
  • 1 cup cherry tomatoes, halved
  • 1 cup marinated artichoke hearts, drained and chopped
  • 1 cup roasted red peppers, sliced
  • 1 cup assorted olives (Kalamata, green, Castelvetrano)
  • 1 cup cubed provolone or mozzarella balls
  • ½ cup grated parmesan
  • 1 cup sliced salami or pepperoni
  • 1 cup prosciutto or ham strips
  • Dressing: ½ cup olive oil, 3 tbsp red wine vinegar, 1 tbsp lemon juice, 1 tsp Dijon mustard, 1 garlic clove minced, 1 tsp Italian herbs, salt & pepper to taste

Instructions
 

  • Prepare Dressing: In a small bowl, whisk olive oil, vinegar, lemon juice, mustard, garlic, herbs, salt, and pepper until emulsified.
  • Prep Ingredients: Slice meats, cube cheeses, and chop vegetables. Pat marinated items dry to avoid excess moisture.
  • Assemble Salad: Place greens in a large bowl. Layer meats, cheeses, olives, and vegetables on top.
  • Dress & Toss: Drizzle dressing over salad just before serving. Toss gently to combine.
  • Serve: Garnish with fresh basil or parsley for extra flavor.

Notes

  • Tip: Keep dressing separate if making ahead—add just before serving.
  • Swap meats for beans or roasted veggies for a vegetarian version.
  • Use gluten‑free pasta or chickpeas to bulk up the salad.
  • Store leftovers in airtight containers in the fridge for up to 3 days.
  • Fresh herbs like basil or oregano elevate the flavor dramatically.
Keyword antipasto salad recipe, easy antipasto salad, Italian salad, low carb antipasto salad, party salad