Laura Mariano
A Mediterranean Classic with a Twist
Greek cuisine is celebrated worldwide for its freshness, balance, and vibrant flavors. From crisp salads to grilled meats, it embodies wholesome eating that feels both nourishing and indulgent. This Greek Chicken & Potato Salad is a modern twist on two comfort staples—tender chicken and creamy potatoes—brought together with Mediterranean flair. It’s hearty enough to satisfy, yet light and refreshing thanks to a zesty Greek-inspired dressing. Perfect for family dinners, picnics, or meal prep, this dish promises comfort with a burst of brightness.
What Is Greek Chicken & Potato Salad?
At its core, this dish combines juicy chicken with creamy potatoes, all tossed in a dressing infused with olive oil, lemon, garlic, and herbs. Unlike traditional potato salad, which often leans heavy with mayonnaise, this version is lighter, tangier, and layered with Mediterranean flavors. The addition of feta, olives, and fresh herbs elevates it into something special—both rustic and elegant. It’s versatile enough to serve warm or chilled, making it ideal for gatherings, quick lunches, or make-ahead dinners.
The Greek Flavor Profile
The magic lies in the classic Greek ingredients: olive oil for richness, lemon for brightness, garlic and oregano for depth, dill for freshness, and feta and olives for salty tang. Together, they create a balance of savory, tangy, and fresh notes that pair beautifully with chicken and potatoes. This flavor profile transforms a simple salad into a vibrant Mediterranean dish.
Choosing the Right Chicken
Boneless chicken breasts or thighs are convenient and cook quickly, while bone-in cuts offer deeper flavor. Grilled chicken adds smoky char, roasted chicken delivers tenderness, and poached chicken keeps things light and moist. The key is seasoning generously with herbs and ensuring the chicken stays juicy—overcooking is the enemy of flavor.
Selecting the Best Potatoes
Potatoes form the heart of this salad, so choosing the right type matters. Baby potatoes are creamy and hold their shape well, Yukon golds offer buttery texture, and red potatoes bring firmness and color. For cooking, boiling is classic, roasting adds depth, and steaming preserves nutrients. Aim for tender potatoes that don’t fall apart when tossed with dressing.
Greek Chicken & Potato Salad Recipe – Healthy Mediterranean Dinner Idea
Equipment
- Large pot (for potatoes)
- Skillet or grill pan (for chicken)
- Mixing bowls
- Whisk
- Cutting board and knife
Ingredients
- 1 lb chicken breast or thighs
- 1 lb baby potatoes (or Yukon gold/red potatoes)
- 2 tbsp olive oil (for cooking)
- ½ cup crumbled feta cheese
- ½ cup Kalamata olives, sliced
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh oregano, chopped
- Salt and pepper to taste
Dressing
- ¼ cup olive oil
- 2 tbsp red wine vinegar
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook Chicken: Marinate chicken in olive oil, lemon juice, garlic, and oregano. Grill, roast, or pan-sear until cooked through. Slice or shred.
- Prepare Potatoes: Boil or roast potatoes until tender. Cut into halves or cubes.
- Make Dressing: Whisk olive oil, vinegar, lemon juice, garlic, oregano, salt, and pepper until emulsified.
- Combine Salad: In a large bowl, toss chicken and potatoes with dressing. Add feta, olives, and fresh herbs.
- Serve: Garnish with dill or parsley. Serve warm or chilled with pita bread.
Notes
- Potato Choice: Baby potatoes hold shape best; Yukon golds add buttery texture.
- Flavor Boost: Add roasted red peppers or sun-dried tomatoes.
- Vegan Option: Replace chicken with chickpeas or white beans.
- Storage: Refrigerate up to 3 days; refresh with lemon juice and herbs before serving.
- Pro Tip: Season chicken, potatoes, and dressing separately for layered flavor.
