Cozy Roasted Butternut Squash & Quinoa Recipe | Warm Fall Grain Bowl with Maple Vinaigrette

Roasted butternut squash and quinoa salad with greens, cranberries, and nuts in a rustic bowl.
Cozy Roasted Butternut Squash & Quinoa—warm, nutty, and full of fall flavor.

Introduction to Cozy Roasted Butternut Squash & Quinoa

Cozy Roasted Butternut Squash & Quinoa is a warm, nourishing dish that celebrates the flavors of fall and winter. Inspired by comforting recipes like “EASY Roasted Butternut Squash with Quinoa – A Cozy Fall Recipe,” “Roasted Butternut Squash Quinoa Salad – Cozy Peach Kitchen,” and “Roasted Butternut Squash Garlic Quinoa – Jar of Lemons,” this recipe combines sweet roasted squash, nutty quinoa, and savory herbs into a satisfying bowl of goodness. It’s perfect for meal prep, holiday sides, or as a hearty vegetarian main. The caramelized squash adds depth and sweetness, while the quinoa provides protein and texture. Tossed with herbs and optional toppings like cheese, nuts, or greens, it’s a dish that’s both simple and elegant. Whether served warm on a chilly evening or chilled for a refreshing lunch, this recipe is versatile, wholesome, and full of seasonal charm.

Why You’ll Love This Recipe

This dish is a celebration of simplicity and flavor. With just a handful of ingredients, you get a meal that’s naturally gluten-free, vegetarian, and packed with nutrients. The roasted butternut squash brings a sweet, earthy richness that pairs beautifully with the nutty quinoa and aromatic herbs. It’s ideal for batch cooking—make a big batch and enjoy it throughout the week, either as a side dish or a main course. The flavors deepen as it sits, making leftovers even more delicious. Plus, it’s endlessly customizable: add cheese for creaminess, nuts for crunch, or greens for freshness. Tip: Serve it warm for a cozy dinner or chilled as a refreshing salad—it’s delicious either way. Whether you’re cooking for yourself, your family, or a holiday crowd, this recipe is easy to scale and sure to please. It’s comfort food with a healthy twist.

Ingredient Breakdown

Here’s what you’ll need to make Cozy Roasted Butternut Squash & Quinoa:

Main Ingredients:

  • 1 medium butternut squash, peeled and cubed
  • 1 cup quinoa (white or tri-color)
  • 2 tbsp olive oil
  • 1 tsp garlic powder or 2 cloves minced garlic
  • 1 tsp dried thyme or 1 tbsp fresh herbs
  • Salt and pepper to taste

Optional Add-ins:

  • Feta or goat cheese (for creaminess and tang)
  • Dried cranberries or pomegranate seeds (for sweetness and color)
  • Toasted pecans or pumpkin seeds (for crunch)
  • Arugula or spinach (for freshness)
  • Red onion or leeks (for savory depth)

These ingredients come together to create a dish that’s balanced and flavorful. The squash is the star—roasting it until caramelized brings out its natural sweetness and adds a rich, golden color. Quinoa adds protein and a nutty base, while garlic and thyme infuse the dish with savory warmth. Tip: Roast the squash until the edges are golden and slightly crisp for the best flavor and texture. Optional toppings let you customize the dish to suit your taste or occasion.

How to Make Roasted Butternut Squash & Quinoa

Follow these simple steps to bring this cozy dish to life:

1. Preheat the Oven

Set your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

2. Prepare the Squash

Peel and cube the butternut squash into bite-sized pieces. Toss with olive oil, garlic powder (or minced garlic), thyme, salt, and pepper. Spread evenly on the baking sheet.

3. Roast the Squash

Roast for 25–30 minutes, flipping halfway through, until the squash is golden, tender, and caramelized at the edges.

4. Cook the Quinoa

While the squash roasts, rinse 1 cup quinoa under cold water. Cook according to package instructions—usually 2 cups water or vegetable broth to 1 cup quinoa. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Fluff with a fork and let cool slightly.

5. Combine Ingredients

In a large bowl, combine the roasted squash and cooked quinoa. Toss gently to mix.

6. Add Optional Toppings

Fold in any desired add-ins: crumbled feta, dried cranberries, toasted nuts, fresh greens, or sautéed onions. Adjust seasoning with salt and pepper.

7. Serve

Serve warm for a comforting meal, or chill and serve as a salad. Drizzle with dressing if desired.

Tip: Use vegetable broth instead of water when cooking quinoa for extra flavor. This simple swap adds depth and complements the roasted squash beautifully.

Variations & Substitutions

This recipe is wonderfully flexible—here’s how to make it your own:

Dietary Adjustments:

  • Vegan: Skip the cheese or use plant-based feta or cashew cheese.
  • Gluten-Free: Naturally gluten-free—just check labels on packaged ingredients.

Protein Boost:

  • Add chickpeas, grilled tofu, or tempeh for extra protein and texture. These additions make it a complete meal.

Grain Swaps:

  • Try farro, wild rice, or couscous instead of quinoa for a different texture and flavor. Adjust cooking times accordingly.

Dressing Ideas:

  • Lemon Tahini: Creamy and tangy, perfect for a Mediterranean twist.
  • Maple Balsamic Vinaigrette: Sweet and earthy, great for fall flavors.
  • Apple Cider Vinaigrette: Bright and zesty, complements squash beautifully.

Tip: If serving chilled, toss with dressing just before serving to keep the texture fresh. For a warm version, drizzle dressing while the quinoa is still warm to help absorb the flavors. Whether you’re keeping it simple or dressing it up, this dish adapts beautifully to your taste and dietary needs.

Roasted butternut squash and quinoa salad with greens, cranberries, and nuts in a rustic bowl.

Cozy Roasted Butternut Squash & Quinoa Recipe | Warm Fall Grain Bowl with Maple Vinaigrette

This Cozy Roasted Butternut Squash & Quinoa is a hearty, wholesome dish that celebrates fall flavors in every bite. Tender roasted butternut squash, fluffy quinoa, and earthy greens are tossed with toasted nuts, dried cranberries, and a light maple vinaigrette for a satisfying blend of sweet, savory, and nutty. It’s perfect as a vegetarian main or a festive side dish, and it’s packed with fiber, protein, and seasonal comfort. Great for meal prep, holiday tables, or cozy weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Dish or Side Dish
Cuisine American, Seasonal, Vegetarian
Servings 4
Calories 280 kcal

Equipment

  • Baking sheet
  • Parchment paper (optional)
  • Medium saucepan with lid
  • Mixing bowl
  • Knife and cutting board
  • Measuring Cups and Spoons
  • Fork or spatula

Ingredients
  

  • 1 medium butternut squash, peeled and cubed
  • 1 cup quinoa (white or tri-color)
  • 2 tbsp olive oil
  • 1 tsp garlic powder or 2 cloves minced garlic
  • 1 tsp dried thyme or 1 tbsp fresh herbs
  • Salt and pepper to taste

Optional Add-ins:

  • Feta or goat cheese
  • Dried cranberries or pomegranate seeds
  • Toasted pecans or pumpkin seeds
  • Arugula or spinach
  • Red onion or leeks

Instructions
 

  • Preheat Oven Set oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Prepare Squash Peel and cube squash. Toss with olive oil, garlic, thyme, salt, and pepper. Spread evenly on baking sheet.
  • Roast Squash Roast for 25–30 minutes, flipping halfway, until golden and tender.
  • Cook Quinoa Rinse quinoa. In a saucepan, combine 1 cup quinoa with 2 cups water or vegetable broth. Bring to boil, reduce heat, cover, and simmer for 15 minutes. Fluff with fork.
  • Combine In a large bowl, mix roasted squash and cooked quinoa. Add optional toppings and toss gently.
  • Serve Serve warm or chilled. Garnish with fresh herbs and drizzle with dressing if desired.

Notes

  • Make-Ahead: Store in airtight container for up to 4 days.
  • Reheating: Microwave or warm in skillet with splash of broth.
  • Freezing: Can be frozen—thaw overnight and reheat.
  • Flavor Tip: Use vegetable broth instead of water for richer quinoa.
  • Texture Tip: Keep dressing separate until serving to preserve freshness.
  • Nutrition Boost: Add leafy greens for extra micronutrients.
  • Avoid Mistakes: Roast squash until fork-tender, rinse quinoa to remove bitterness, and season well.
Keyword Butternut squash, fall recipe, Gluten-Free, holiday side, meal prep, quinoa, vegetarian