Chicken Kofta with Garlic Yogurt Sauce Recipe – Mediterranean Dinner Idea

Chicken kofta skewers served with creamy garlic yogurt sauce, garnished with fresh herbs and paired with pita bread and salad for a Mediterranean-inspired meal.
Juicy, flavorful, and authentic – chicken kofta with garlic yogurt sauce is the ultimate Mediterranean dinner idea! 🍗🧄🥗✨

A Flavorful Twist on Comfort Food

Kofta is one of the most beloved dishes across the Middle East, cherished for its savory spices, juicy texture, and versatility. Whether shaped into skewers, patties, or meatballs, kofta has a way of bringing people together around the table. It’s the kind of dish that feels equally at home at festive gatherings, family dinners, or cozy weeknight meals.

Traditionally made with lamb or beef, kofta is hearty and rich. But chicken kofta offers a lighter alternative without sacrificing flavor. It’s tender, aromatic, and pairs beautifully with fresh herbs and spices. The result is a dish that feels comforting yet refreshing, indulgent yet balanced.

What truly elevates chicken kofta is its pairing with garlic yogurt sauce. Cool, tangy, and creamy, the sauce provides the perfect contrast to the warm spices of the meat. Together, they create a harmony of flavors that’s irresistible. Whether served with pita bread, rice, or salad, chicken kofta with garlic yogurt sauce is a flavorful twist on comfort food that’s sure to impress.

What Is Chicken Kofta?

Chicken kofta is a Middle Eastern-inspired dish made from ground chicken mixed with herbs and spices, shaped into patties, skewers, or meatballs, and cooked until golden and juicy. It’s a lighter alternative to traditional lamb or beef kofta, offering a leaner protein option while still delivering bold flavor.

The chicken mixture typically includes garlic, onion, breadcrumbs, and a blend of spices such as cumin, coriander, paprika, and cinnamon. Fresh herbs like parsley or cilantro add brightness, while the spices provide warmth and depth. The result is a savory, aromatic bite that’s both satisfying and nourishing.

What sets chicken kofta apart is its balance. The meat is seasoned generously but not overwhelmingly, allowing the natural flavor of chicken to shine. When paired with garlic yogurt sauce—a cooling blend of yogurt, garlic, lemon, and salt—the dish achieves perfect harmony. The sauce cuts through the richness of the meat, adding tang and creaminess.

Chicken kofta is versatile, too. It can be grilled for smoky flavor, baked for convenience, or pan-fried for crisp edges. Served with flatbread, rice, or fresh salad, it’s a dish that adapts to any occasion, making it a staple for both everyday meals and festive gatherings.

The History of Kofta

Kofta has deep roots in Middle Eastern and South Asian cuisines, with origins tracing back centuries. The word “kofta” comes from the Persian word kuftan, meaning “to grind,” referring to the ground meat used in the dish. Early versions were made with lamb or beef, seasoned with spices, and shaped into balls or patties.

As the dish spread across regions, variations emerged. In the Middle East, kofta often took the form of skewers grilled over open flames, while in South Asia, it was simmered in spiced gravies. Each culture added its own touch, incorporating local spices, herbs, and cooking methods.

In America and Europe, kofta gained popularity as global cuisines became more accessible. Modern adaptations introduced chicken as a leaner alternative to lamb or beef, catering to health-conscious diners while maintaining the dish’s signature flavors.

Today, chicken kofta represents the evolution of a timeless recipe. It honors tradition while embracing modern preferences, offering a dish that’s lighter yet still deeply flavorful. Paired with garlic yogurt sauce, it bridges the gap between heritage and innovation, making kofta a beloved comfort food across cultures.

Choosing the Right Chicken

The choice of chicken is crucial for making juicy, flavorful kofta. Ground chicken breast is lean and mild, but it can dry out quickly if not handled carefully. Ground chicken thigh, on the other hand, contains more fat, which adds moisture and richness. For the best results, a blend of breast and thigh meat offers balance—lean enough to feel light, but fatty enough to stay tender.

Fat content is important because it prevents the kofta from becoming dry or crumbly. Unlike lamb or beef, chicken has less natural fat, so adding moisture is key. Breadcrumbs, grated onion, or even a splash of olive oil can help maintain juiciness.

Tip: Always squeeze excess liquid from grated onion before mixing it into the chicken. Too much moisture can make the mixture difficult to shape, while just enough keeps the kofta tender.

Choosing the right chicken ensures your kofta is flavorful, moist, and satisfying. It’s the foundation of the dish, setting the stage for the spices, herbs, and sauce to shine.

The Role of Spices & Herbs

Spices and herbs are the soul of chicken kofta. They transform simple ground chicken into a dish bursting with flavor. Common spices include cumin, coriander, paprika, and cinnamon. Cumin adds earthiness, coriander brings citrusy brightness, paprika lends smokiness, and cinnamon provides subtle warmth. Together, they create a complex, aromatic profile.

Fresh herbs are equally important. Parsley adds freshness, cilantro contributes a slightly peppery note, and mint offers cooling contrast. These herbs balance the richness of the meat and complement the spices beautifully.

Expert tip: Toast spices briefly in a dry pan before mixing them into the chicken. This releases their essential oils, intensifying flavor and aroma.

The combination of spices and herbs ensures that every bite of kofta is layered and dynamic. It’s not just seasoned meat—it’s a symphony of flavors that reflects the richness of Middle Eastern cuisine.

Step-by-Step Guide: Making Chicken Kofta with Garlic Yogurt Sauce

  1. Prepare Chicken Mixture: In a bowl, combine 1 lb ground chicken (preferably thigh meat), ½ cup breadcrumbs or grated onion, 2 minced garlic cloves, 1 tsp cumin, 1 tsp coriander, 1 tsp paprika, ½ tsp cinnamon, ½ tsp salt, and ¼ cup chopped parsley or cilantro. Mix until well combined.
  2. Shape Kofta: Form mixture into patties, meatballs, or shape around skewers. Chill briefly to help them hold shape.
  3. Cook Kofta:
    • Grilling: Cook skewers over medium heat until charred and cooked through.
    • Baking: Bake patties at 400°F (200°C) for 20 minutes.
    • Pan-Frying: Cook in a skillet with a little oil until golden and cooked through.
  4. Make Garlic Yogurt Sauce: Whisk together 1 cup plain yogurt, 2 minced garlic cloves, 1 tbsp lemon juice, and salt to taste. Chill until serving.
  5. Serve: Arrange kofta on a platter, drizzle with garlic yogurt sauce, and garnish with fresh herbs. Serve with pita bread, rice, or salad.

Tip: Rest kofta briefly after cooking to retain juiciness.

The result is tender, spiced chicken kofta paired with cooling garlic yogurt sauce—a dish that’s comforting, flavorful, and perfect for any occasion.

Chicken kofta skewers served with creamy garlic yogurt sauce, garnished with fresh herbs and paired with pita bread and salad for a Mediterranean-inspired meal.

Chicken Kofta with Garlic Yogurt Sauce Recipe – Mediterranean Dinner Idea

This chicken kofta with garlic yogurt sauce recipe is a flavorful Mediterranean-inspired dish. Juicy spiced chicken meatballs are served with creamy garlic yogurt sauce, making it the perfect easy dinner idea for family meals or weeknight cooking.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean, Middle Eastern
Servings 6
Calories 250 kcal

Equipment

  • Mixing bowls
  • Grater (for onion or garlic)
  • Skewers (optional)
  • Grill pan, baking sheet, or skillet
  • Whisk for sauce

Ingredients
  

For Kofta:

  • 1 lb ground chicken (preferably thigh meat for juiciness)
  • ½ cup breadcrumbs or grated onion (for moisture)
  • 2 garlic cloves, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • ½ tsp cinnamon
  • ½ tsp salt
  • ¼ cup chopped parsley or cilantro

For Garlic Yogurt Sauce:

  • 1 cup plain yogurt
  • 2 garlic cloves, minced
  • 1 tbsp lemon juice
  • Salt to taste

Instructions
 

  • Prepare Chicken Mixture: In a bowl, combine ground chicken, breadcrumbs/onion, garlic, spices, salt, and herbs. Mix until well combined.
  • Shape Kofta: Form into patties, meatballs, or shape around skewers. Chill briefly to help them hold shape.
  • Cook Kofta:
    Grill skewers over medium heat until charred and cooked through.
    Bake patties at 400°F (200°C) for 20 minutes.
    Pan-fry in a skillet with a little oil until golden and cooked through.
  • Make Sauce: Whisk yogurt, garlic, lemon juice, and salt until smooth. Chill until serving.
  • Serve: Arrange kofta on a platter, drizzle with garlic yogurt sauce, and garnish with fresh herbs.
  • Tip: Rest kofta briefly after cooking to retain juiciness.

Notes

  • Use chicken thighs for more flavor and moisture.
  • Toast spices before mixing for deeper aroma.
  • Kofta can be cooked on skewers for grilling or shaped into patties for pan-frying.
  • Sauce can be made ahead and chilled for up to 2 days.
  • Pair with pita bread, rice, or salad for a complete meal.
Keyword Chicken kofta, garlic yogurt sauce, Middle Eastern comfort food, spiced chicken patties