Blueberry Tofu Smoothie


  • 3/4 cup frozen blueberries
  • 1 ripe banana
  • 1 cup vanilla soy milk
  • 3 ounces silken tofu
  • 1/2 cup orange juice (juice from 1 orange)
  • 1 teaspoon lime juice


  1. Wash hands with soap and water.
  2. Combine all ingredients in a blender.
  3. Puree until completely smooth.
  4. Serve immediately.
  5. Refrigerate leftovers within 2 hours.
Laura Mariano

Written by Laura Mariano

Laura Mariano is a food blogger who founded Recipes By to make cooking easier. Growing up on a farm in Spain, Laura was inspired by exquisite dishes prepared using simple ingredients. Laura Mariano is particularly known for making anyone can cook.

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