Laura Mariano
Ingredients
- 300g SPAR spaghetti
- 500g SPAR Lean beef mince
- 10ml SPAR Barbecue Spice
- 15 ml freshly chopped parsley
- 1 SPAR Freshline onion,finely chopped
- 1 egg
FOR THE SAUCE
- 30 ml SPAR sunflower oil
- 1 SPAR Freshline onion, chopped
- 2 SPAR Freshline garlic cloves, crushed
- 1 SPAR Freshline red pepper chopped
- 1 x 410 g tin SPAR diced tomatoes
instruction
- Preheat the oven to 180 c.
- Mix beef mince, barbecue spice, parsley, onion and egg together. Roll into golf ball size balls and arrange in a greased casserole dish.
- Bake uncovered for 10 minutes.
- In a saucepan heat the oil and fry the onions, garlic and peppers until soft. Add the tomatoes and seasoning and bring to the boil.
- Pour the hot sauce over the meatballs. Cover with a lid or foil and return to the oven for 20 minutes.
- While the meatballs are cooking. Bring a large pot of salted water to the boil. Add the spaghetti and cook for about 10 minutes or until soft but still firm. Drain
